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Daily Practice · GCSE Physical Education

May 1996 5-a-day

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May 1996

31 sheets · 155 questions · GCSE

May 1996 compilationAll answers

Every sheet in May 1996

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st May 1996Give one example of a task-irrelevant cue that could distract a performer during a match.
  2. 2nd May 1996Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
  3. 3rd May 1996Which component of EPOC is responsible for removing lactic acid from the muscles and blood?
  4. 4th May 1996Name the process that widens blood vessels supplying the working muscles during exercise.
  5. 5th May 1996What is osteoporosis?
  6. 6th May 1996Describe the physical characteristics of an endomorph.
  7. 7th May 1996Define abduction.
  8. 8th May 1996Calculate the total training load for 3 sets of 10 reps at 50kg.
  9. 9th May 1996How long does a microcycle usually last?
  10. 10th May 1996Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
  11. 11th May 1996Give one example of the level at which sponsorship can operate below elite sport.
  12. 12th May 1996What does the M in SMART stand for?
  13. 13th May 1996Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
  14. 14th May 1996State the movement that increases the angle at a joint, straightening a limb.
  15. 15th May 1996Name the long-term adaptation in which muscle fibres increase in size as a result of resistance training.
  16. 16th May 1996State the main role of carbohydrate in the diet.
  17. 17th May 1996Name the three stages of a hydration strategy around exercise.
  18. 18th May 1996During elbow extension, which muscle is the antagonist?
  19. 19th May 1996State the type of injury RICE is primarily used to treat.
  20. 20th May 1996Give one example activity suitable for the pulse raiser phase of a warm-up.
  21. 21st May 1996Give one example of how a local authority could reduce the cost barrier to participation.
  22. 22nd May 1996Give one example of deliberate rule-breaking by a performer that goes beyond gamesmanship.
  23. 23rd May 1996Give one drawback of manual guidance if it is used for too long.
  24. 24th May 1996Explain how breathing control can lower a performer's arousal.
  25. 25th May 1996State one structural difference between an artery and a vein.
  26. 26th May 1996Name the component of blood responsible for clotting.
  27. 27th May 1996State two functions of water in the body.
  28. 28th May 1996Which class of lever has the fulcrum positioned between the load and the effort?
  29. 29th May 1996Explain what 'agonist' means in the context of a movement analysis question, using an example from a sprint start.
  30. 30th May 1996Explain why balance is important for a gymnast performing a handstand.
  31. 31st May 1996Give the difference between a traumatic fracture and a stress fracture.