Daily Practice · GCSE Physical Education
July 1997 5-a-day
Every sheet in July 1997
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 1997For what type of event is carbohydrate loading most appropriate?
- 2nd July 1997Which plane divides the body into left and right halves?
- 3rd July 1997Explain why a PEP for a badminton player should include agility training.
- 4th July 1997Explain why fartlek training suits a hockey midfielder better than continuous training alone.
- 5th July 1997Explain why studded football boots reduce injury risk on a soft, grassy pitch.
- 6th July 1997How has social media changed the relationship between spectators and performers?
- 7th July 1997Give one example of a task-irrelevant cue that could distract a performer during a match.
- 8th July 1997Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 9th July 1997Which component of EPOC is responsible for removing lactic acid from the muscles and blood?
- 10th July 1997Name the process that widens blood vessels supplying the working muscles during exercise.
- 11th July 1997Explain why a sedentary lifestyle increases the risk of obesity.
- 12th July 1997Give one sport that an endomorph body type typically suits, and one reason why.
- 13th July 1997Define adduction.
- 14th July 1997Calculate the total training load for 3 sets of 10 reps at 50kg.
- 15th July 1997How long does a microcycle usually last?
- 16th July 1997Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
- 17th July 1997Why are sponsors more attracted to sports with high media coverage?
- 18th July 1997Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 19th July 1997Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 20th July 1997State the movement that increases the angle at a joint, straightening a limb.
- 21st July 1997Name the long-term adaptation in which muscle fibres increase in size as a result of resistance training.
- 22nd July 1997State the main role of carbohydrate in the diet.
- 23rd July 1997State one effect that dehydration can have on sporting performance.
- 24th July 1997Name the agonist during knee extension.
- 25th July 1997State the type of injury RICE is primarily used to treat.
- 26th July 1997Give one example activity suitable for the pulse raiser phase of a warm-up.
- 27th July 1997Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 28th July 1997What sanction might an official give a performer during a match for a serious rule violation?
- 29th July 1997A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 30th July 1997Explain how breathing control can lower a performer's arousal.
- 31st July 1997State one structural difference between an artery and a vein.