Daily Practice · GCSE Physical Education
November 1998 5-a-day
Every sheet in November 1998
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st November 1998Give one reason a PEP should include an appropriate warm-up in every session.
- 2nd November 1998Which training method uses a series of different exercise stations?
- 3rd November 1998State one effect of playing sport in very hot weather.
- 4th November 1998Give three examples of media channels through which sport is broadcast or reported.
- 5th November 1998Give one example of a task-irrelevant cue that could distract a performer during a match.
- 6th November 1998Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 7th November 1998State roughly how long the fast component of EPOC takes to complete.
- 8th November 1998What term describes the redistribution of blood flow towards working muscles during exercise?
- 9th November 1998What is hypertension?
- 10th November 1998Describe the physical characteristics of a mesomorph.
- 11th November 1998Define flexion.
- 12th November 1998State the approximate percentage of 1RM range typically used to develop muscular endurance.
- 13th November 1998Explain why a performer should not stop training completely during the transition period.
- 14th November 1998State one reason participation in team sport can fall among ethnic minority groups in areas with few local facilities.
- 15th November 1998State one reason a sponsor might end a deal with a performer.
- 16th November 1998Explain why a vague goal such as 'try harder in matches' is not SMART.
- 17th November 1998Classify a coach's applause and verbal praise as tangible or intangible extrinsic motivation.
- 18th November 1998Give the type of synovial joint found at the elbow and state ONE movement it allows.
- 19th November 1998State one long-term adaptation of the respiratory system to endurance training.
- 20th November 1998Give one example of a complex carbohydrate food source.
- 21st November 1998Why might a sports drink containing carbohydrate and electrolytes be useful during a long training session, rather than water alone?
- 22nd November 1998Name the muscle pair that acts as agonist and antagonist at the ankle.
- 23rd November 1998Why should an injured limb be elevated above the level of the heart?
- 24th November 1998Explain why a cool-down begins with light continuous exercise rather than going straight into stretching.
- 25th November 1998What is meant by 'socio-economic group' in the context of sport participation?
- 26th November 1998Give one piece of technology used to support officials in tennis, and state what it checks.
- 27th November 1998Name the four stages of the information processing model, in order.
- 28th November 1998Explain how breathing control can lower a performer's arousal.
- 29th November 1998State the formula for cardiac output.
- 30th November 1998Give one reason blood volume or red blood cell count might increase after a period of altitude training.