Daily Practice · GCSE Physical Education
April 1999 5-a-day
Every sheet in April 1999
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 1999State two pieces of equipment needed to carry out the multi-stage fitness test.
- 2nd April 1999Give one way a performer could apply progressive overload to a running programme without changing how often they train.
- 3rd April 1999Define reliability in the context of fitness testing.
- 4th April 1999Why is the relationship between sport, sponsorship and the media described as a 'triangle' rather than a straight line?
- 5th April 1999Give one example of a fine skill in sport.
- 6th April 1999A cricketer smashes his bat against the boundary boards after being given out. Is this direct or indirect aggression?
- 7th April 1999A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
- 8th April 1999Name the molecule that is broken down to directly release energy for muscle contraction.
- 9th April 1999State the WHO definition of health.
- 10th April 1999What is meant by 'body composition'?
- 11th April 1999Which axis is paired with the frontal plane?
- 12th April 1999State the purpose of retesting at the end of a PEP.
- 13th April 1999A weightlifter's training focuses on low reps with very heavy weights. Which fitness component is this weight training programme mainly developing?
- 14th April 1999Give one example of appropriate clothing that would help reduce injury risk for a cyclist.
- 15th April 1999How has social media changed the relationship between spectators and performers?
- 16th April 1999Give one example of a task-irrelevant cue that could distract a performer during a match.
- 17th April 1999Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 18th April 1999Which component of EPOC replenishes ATP and phosphocreatine stores?
- 19th April 1999Explain why blood is directed away from the digestive system during exercise.
- 20th April 1999Give one effect a sedentary lifestyle can have on a person's mental health.
- 21st April 1999Describe the physical characteristics of an ectomorph.
- 22nd April 1999Define extension.
- 23rd April 1999A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
- 24th April 1999A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
- 25th April 1999Give one barrier to sport participation that particularly affects some Muslim women.
- 26th April 1999Explain one way sponsorship can restrict a performer's freedom.
- 27th April 1999Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 28th April 1999Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 29th April 1999Which structure connects bone to bone?
- 30th April 1999Give one reason increased capillarisation around the muscles benefits an endurance performer.