Daily Practice · GCSE Physical Education
July 1999 5-a-day
Every sheet in July 1999
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 1999Give one drawback of manual guidance if it is used for too long.
- 2nd July 1999Explain how breathing control can lower a performer's arousal.
- 3rd July 1999A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.
- 4th July 1999State one way blood helps to regulate body temperature during exercise.
- 5th July 1999State two functions of water in the body.
- 6th July 1999Which class of lever has the fulcrum positioned between the load and the effort?
- 7th July 1999Explain what 'agonist' means in the context of a movement analysis question, using an example from a sprint start.
- 8th July 1999Give a sporting example where reaction time is essential, and explain why.
- 9th July 1999What type of tissue is damaged in a strain?
- 10th July 1999Define 'sportsmanship'.
- 11th July 1999Name the category of drug used to mask pain, allowing a performer to compete or train through an injury.
- 12th July 1999According to the inverted-U theory, what happens to performance once arousal rises past the optimal point?
- 13th July 1999Give one reason a performer might use mental rehearsal while recovering from injury.
- 14th July 1999Is expiration at rest an active or a passive process?
- 15th July 1999Classify a marathon as aerobic or anaerobic exercise.
- 16th July 1999What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
- 17th July 1999Explain one advantage of a lever system with a mechanical advantage above 1.
- 18th July 1999Define muscular endurance.
- 19th July 1999What does the F in FITT stand for?
- 20th July 1999State one limitation of the sit and reach test's validity for a games player.
- 21st July 1999Explain why sponsors are attracted to sports with high media coverage.
- 22nd July 1999A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 23rd July 1999Define assertive behaviour in sport.
- 24th July 1999State the muscle mainly responsible for flexion at the hip.
- 25th July 1999Write the word equation for aerobic respiration.
- 26th July 1999Define fitness.
- 27th July 1999For what type of event is carbohydrate loading most appropriate?
- 28th July 1999Which plane divides the body into left and right halves?
- 29th July 1999State the first stage in designing a PEP.
- 30th July 1999A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 31st July 1999Explain why cold weather increases the risk of muscle strains.