Daily Practice · GCSE Physical Education
September 1999 5-a-day
Every sheet in September 1999
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st September 1999State one sporting example of how a dislocation might occur.
- 2nd September 1999Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 3rd September 1999Which category of PED increases muscle mass and speeds up recovery from training?
- 4th September 1999Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 5th September 1999Give one reason a performer might use mental rehearsal while recovering from injury.
- 6th September 1999Name the airway that air passes through directly after the trachea.
- 7th September 1999Define aerobic exercise.
- 8th September 1999Give one performance risk of a performer regularly eating too little to fuel their training.
- 9th September 1999State the equation for mechanical advantage.
- 10th September 1999Which health-related component does the hand grip dynamometer test measure?
- 11th September 1999Define reversibility.
- 12th September 1999A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
- 13th September 1999Give one negative effect of commercialisation on officials.
- 14th September 1999Why can a skill's position on the open-closed continuum change between different performances of the same skill?
- 15th September 1999According to social learning theory, what must happen for an observed aggressive behaviour to be repeated?
- 16th September 1999What is the role of a fixator muscle?
- 17th September 1999State one reason the aerobic system is not suitable for a 100m sprint.
- 18th September 1999Define wellbeing.
- 19th September 1999Give one reason a performer might want to reduce body fat as part of their overall diet strategy.
- 20th September 1999State the axis about which the body rotates during a forward roll.
- 21st September 1999A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.
- 22nd September 1999Name the training method that uses varying pace and terrain within a continuous session.
- 23rd September 1999State one role officials play in reducing the risk of injury during a match.
- 24th September 1999Give three examples of media channels through which sport is broadcast or reported.
- 25th September 1999Give one example of a task-irrelevant cue that could distract a performer during a match.
- 26th September 1999Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 27th September 1999State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
- 28th September 1999Give one short-term effect that could occur in the muscles during high-intensity anaerobic exercise.
- 29th September 1999Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.
- 30th September 1999Give one sport that an ectomorph body type typically suits, and one reason why.