Daily Practice · GCSE Physical Education
September 2000 5-a-day
Every sheet in September 2000
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st September 2000Explain how compression helps a soft-tissue injury.
- 2nd September 2000State one possible benefit of cooling down for a performer's recovery.
- 3rd September 2000Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 4th September 2000What sanction might an official give a performer during a match for a serious rule violation?
- 5th September 2000A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 6th September 2000Explain how breathing control can lower a performer's arousal.
- 7th September 2000A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.
- 8th September 2000State one way blood helps to regulate body temperature during exercise.
- 9th September 2000Name one mineral and state one of its functions.
- 10th September 2000In which plane does a cartwheel occur?
- 11th September 2000Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 12th September 2000Give a sporting example where reaction time is essential, and explain why.
- 13th September 2000What type of tissue is damaged in a strain?
- 14th September 2000Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 15th September 2000Which category of PED increases muscle mass and speeds up recovery from training?
- 16th September 2000Give one physical sign that a performer may be under-aroused before a competition.
- 17th September 2000Give one reason a performer might use mental rehearsal while recovering from injury.
- 18th September 2000Is expiration at rest an active or a passive process?
- 19th September 2000Classify a marathon as aerobic or anaerobic exercise.
- 20th September 2000Give one performance risk of a performer regularly eating too little to fuel their training.
- 21st September 2000State the equation for mechanical advantage.
- 22nd September 2000Define muscular endurance.
- 23rd September 2000What does the F in FITT stand for?
- 24th September 2000State one limitation of the sit and reach test's validity for a games player.
- 25th September 2000Give one negative effect of commercialisation on officials.
- 26th September 2000Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 27th September 2000Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 28th September 2000State the muscle mainly responsible for flexion at the hip.
- 29th September 2000Write the word equation for aerobic respiration.
- 30th September 2000Define fitness.