Daily Practice · GCSE Physical Education

November 2000 5-a-day

Every sheet in November 2000

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st November 2000State the main role of white blood cells.
  2. 2nd November 2000Name one vitamin and state one of its functions.
  3. 3rd November 2000Which axis is paired with the transverse plane?
  4. 4th November 2000During the upward phase of a vertical jump, the ankle plantarflexes. Name the agonist muscle producing this action.
  5. 5th November 2000A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
  6. 6th November 2000State one sporting example of how a dislocation might occur.
  7. 7th November 2000State one strategy used by football clubs or authorities to reduce hooliganism.
  8. 8th November 2000Give one reason a performer might choose to use a banned PED despite the risks.
  9. 9th November 2000Define arousal in a sporting context.
  10. 10th November 2000Give one reason a performer might use mental rehearsal while recovering from injury.
  11. 11th November 2000Name the airway that air passes through directly after the trachea.
  12. 12th November 2000Define aerobic exercise.
  13. 13th November 2000Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.
  14. 14th November 2000Give a named body example of a second-class lever.
  15. 15th November 2000Which health-related component does the hand grip dynamometer test measure?
  16. 16th November 2000Define reversibility.
  17. 17th November 2000A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
  18. 18th November 2000Explain one positive effect of commercialisation on a sport itself.
  19. 19th November 2000Define a closed skill.
  20. 20th November 2000A fly-half makes a strong, fair, full-blooded tackle that is completely within the rules and has no intent to injure. Is this aggression or assertion?
  21. 21st November 2000What is the role of a fixator muscle?
  22. 22nd November 2000State one reason the aerobic system is not suitable for a 100m sprint.
  23. 23rd November 2000Define wellbeing.
  24. 24th November 2000Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
  25. 25th November 2000Name a sporting movement, other than a full twist, that occurs in the transverse plane.
  26. 26th November 2000A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.
  27. 27th November 2000Name the training method that uses varying pace and terrain within a continuous session.
  28. 28th November 2000State one role officials play in reducing the risk of injury during a match.
  29. 29th November 2000Give one reason women's sport has historically received less media coverage than men's sport in the UK.
  30. 30th November 2000Give one example of a task-irrelevant cue that could distract a performer during a match.