Daily Practice · GCSE Physical Education

September 2001 5-a-day

Every sheet in September 2001

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st September 2001Give one sport that an endomorph body type typically suits, and one reason why.
  2. 2nd September 2001Define adduction.
  3. 3rd September 2001A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
  4. 4th September 2001A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
  5. 5th September 2001Give one barrier to sport participation that particularly affects some Muslim women.
  6. 6th September 2001Why are sponsors more attracted to sports with high media coverage?
  7. 7th September 2001What does the M in SMART stand for?
  8. 8th September 2001Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
  9. 9th September 2001Which structure connects bone to bone?
  10. 10th September 2001Give one reason increased capillarisation around the muscles benefits an endurance performer.
  11. 11th September 2001Which macronutrient typically makes up the largest proportion of a balanced diet?
  12. 12th September 2001State one effect that dehydration can have on sporting performance.
  13. 13th September 2001Name the agonist during knee extension.
  14. 14th September 2001What does each letter of RICE stand for?
  15. 15th September 2001Name the three phases of a warm-up in order.
  16. 16th September 2001Explain one attitudinal barrier that can affect disabled people's participation in sport.
  17. 17th September 2001What sanction might an official give a performer during a match for a serious rule violation?
  18. 18th September 2001A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
  19. 19th September 2001Explain how breathing control can lower a performer's arousal.
  20. 20th September 2001Name the structure that separates the left and right sides of the heart.
  21. 21st September 2001Which blood cells contain haemoglobin and carry oxygen around the body?
  22. 22nd September 2001Name one mineral and state one of its functions.
  23. 23rd September 2001In which plane does a cartwheel occur?
  24. 24th September 2001Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
  25. 25th September 2001Name the test used to measure power.
  26. 26th September 2001A tennis player pulls up sharply while sprinting for a wide shot, feeling a sudden sharp pain in the back of their thigh. Which injury is most likely, and what tissue is damaged?
  27. 27th September 2001Give one situational factor that can increase the likelihood of spectator disorder at a match.
  28. 28th September 2001Which category of PED increases muscle mass and speeds up recovery from training?
  29. 29th September 2001Define arousal in a sporting context.
  30. 30th September 2001Give one reason a performer might use mental rehearsal while recovering from injury.