Daily Practice · GCSE Physical Education
April 2002 5-a-day
Every sheet in April 2002
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 2002Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 2nd April 2002Which component of EPOC is responsible for removing lactic acid from the muscles and blood?
- 3rd April 2002Name the process that widens blood vessels supplying the working muscles during exercise.
- 4th April 2002Define a sedentary lifestyle.
- 5th April 2002Name the three somatotypes.
- 6th April 2002Name the joint type of the shoulder, and state what movement it allows.
- 7th April 2002Calculate the total training load for 3 sets of 10 reps at 50kg.
- 8th April 2002How long does a microcycle usually last?
- 9th April 2002Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
- 10th April 2002Give one benefit of sponsorship to an individual performer.
- 11th April 2002Give one difference between an outcome goal and a performance goal.
- 12th April 2002Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 13th April 2002State the movement that increases the angle at a joint, straightening a limb.
- 14th April 2002Name the long-term adaptation in which muscle fibres increase in size as a result of resistance training.
- 15th April 2002State the main role of carbohydrate in the diet.
- 16th April 2002Explain why a performer should not wait until they feel thirsty before drinking fluid during exercise.
- 17th April 2002Define agonist.
- 18th April 2002State the type of injury RICE is primarily used to treat.
- 19th April 2002Give one example activity suitable for the pulse raiser phase of a warm-up.
- 20th April 2002Give one physical reason why participation in contact sport often falls as people get older.
- 21st April 2002State one drawback of using video technology to support officiating decisions.
- 22nd April 2002A gymnast is told 'well done, that landing was perfectly balanced.' Classify this feedback by source and by tone.
- 23rd April 2002Explain how breathing control can lower a performer's arousal.
- 24th April 2002State one structural difference between an artery and a vein.
- 25th April 2002Name the component of blood responsible for clotting.
- 26th April 2002What is a micronutrient?
- 27th April 2002Name the three planes of movement used in movement analysis.
- 28th April 2002Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
- 29th April 2002Explain why balance is important for a gymnast performing a handstand.
- 30th April 2002Give the difference between a traumatic fracture and a stress fracture.