Daily Practice · GCSE Physical Education
June 2003 5-a-day
Every sheet in June 2003
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2003Which axis is paired with the frontal plane?
- 2nd June 2003Explain why a PEP for a badminton player should include agility training.
- 3rd June 2003Explain why fartlek training suits a hockey midfielder better than continuous training alone.
- 4th June 2003Explain why studded football boots reduce injury risk on a soft, grassy pitch.
- 5th June 2003State one negative effect increased media coverage can have on a performer.
- 6th June 2003Give one example of a task-irrelevant cue that could distract a performer during a match.
- 7th June 2003Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 8th June 2003Which component of EPOC is responsible for removing lactic acid from the muscles and blood?
- 9th June 2003Name the process that widens blood vessels supplying the working muscles during exercise.
- 10th June 2003Give one effect a sedentary lifestyle can have on a person's mental health.
- 11th June 2003Describe the physical characteristics of an ectomorph.
- 12th June 2003Define extension.
- 13th June 2003Calculate the total training load for 3 sets of 10 reps at 50kg.
- 14th June 2003How long does a microcycle usually last?
- 15th June 2003Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
- 16th June 2003Explain one way sponsorship can restrict a performer's freedom.
- 17th June 2003What does the M in SMART stand for?
- 18th June 2003Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 19th June 2003State the movement that increases the angle at a joint, straightening a limb.
- 20th June 2003Name the long-term adaptation in which muscle fibres increase in size as a result of resistance training.
- 21st June 2003State the main role of carbohydrate in the diet.
- 22nd June 2003Give one reason hydration is especially important during exercise in hot weather.
- 23rd June 2003Define antagonist.
- 24th June 2003State the type of injury RICE is primarily used to treat.
- 25th June 2003Give one example activity suitable for the pulse raiser phase of a warm-up.
- 26th June 2003Explain why cost can be a barrier to participation for people in a lower socio-economic group.
- 27th June 2003Explain what is meant by 'fair play' beyond simply following the written rules.
- 28th June 2003Explain the difference between knowledge of results and knowledge of performance.
- 29th June 2003Explain how breathing control can lower a performer's arousal.
- 30th June 2003State one structural difference between an artery and a vein.