Daily Practice · GCSE Physical Education
November 2005 5-a-day
Every sheet in November 2005
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st November 2005State the main role of carbohydrate in the diet.
- 2nd November 2005State one effect that dehydration can have on sporting performance.
- 3rd November 2005Name the agonist during knee extension.
- 4th November 2005State the type of injury RICE is primarily used to treat.
- 5th November 2005Give one example activity suitable for the pulse raiser phase of a warm-up.
- 6th November 2005Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 7th November 2005What sanction might an official give a performer during a match for a serious rule violation?
- 8th November 2005A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 9th November 2005Explain how breathing control can lower a performer's arousal.
- 10th November 2005State one structural difference between an artery and a vein.
- 11th November 2005Name the component of blood responsible for clotting.
- 12th November 2005Name one mineral and state one of its functions.
- 13th November 2005In which plane does a cartwheel occur?
- 14th November 2005Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 15th November 2005Explain why balance is important for a gymnast performing a handstand.
- 16th November 2005Give the difference between a traumatic fracture and a stress fracture.
- 17th November 2005Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 18th November 2005Which category of PED increases muscle mass and speeds up recovery from training?
- 19th November 2005Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 20th November 2005Give one reason a performer might use mental rehearsal while recovering from injury.
- 21st November 2005Name the site where gaseous exchange takes place in the lungs.
- 22nd November 2005Classify a 100m sprint as aerobic or anaerobic exercise.
- 23rd November 2005Give one performance risk of a performer regularly eating too little to fuel their training.
- 24th November 2005State the equation for mechanical advantage.
- 25th November 2005Give one sport in which cardiovascular endurance is especially important, and explain why.
- 26th November 2005A performer has a maximum heart rate of 190 bpm. Calculate the upper boundary of their aerobic training zone (80% of maximum heart rate).
- 27th November 2005What is normative data used for?
- 28th November 2005Give one negative effect of commercialisation on officials.
- 29th November 2005Why can a skill's position on the open-closed continuum change between different performances of the same skill?
- 30th November 2005According to social learning theory, what must happen for an observed aggressive behaviour to be repeated?