Daily Practice · GCSE Physical Education
February 2006 5-a-day
Every sheet in February 2006
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st February 2006State one negative effect increased media coverage can have on a performer.
- 2nd February 2006Give one example of a task-irrelevant cue that could distract a performer during a match.
- 3rd February 2006Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 4th February 2006Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
- 5th February 2006State one short-term effect of exercise on breathing.
- 6th February 2006What is hypertension?
- 7th February 2006Describe the physical characteristics of a mesomorph.
- 8th February 2006Define flexion.
- 9th February 2006An athlete's 1RM on the bench press is 60kg. Calculate 75% of their 1RM.
- 10th February 2006Define periodisation.
- 11th February 2006Which UK national survey is most commonly used to track adult participation in physical activity?
- 12th February 2006State one reason a sponsor might end a deal with a performer.
- 13th February 2006What does the M in SMART stand for?
- 14th February 2006Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 15th February 2006Which structure connects muscle to bone?
- 16th February 2006What term describes a lower-than-average resting heart rate caused by training?
- 17th February 2006Give one function of fat in the body, other than as an energy store.
- 18th February 2006Why might a sports drink containing carbohydrate and electrolytes be useful during a long training session, rather than water alone?
- 19th February 2006Name the muscle pair that acts as agonist and antagonist at the ankle.
- 20th February 2006Explain why Rest is applied as the first stage of RICE.
- 21st February 2006Give one reason why the skill rehearsal phase of a warm-up should be sport-specific.
- 22nd February 2006What is meant by 'socio-economic group' in the context of sport participation?
- 23rd February 2006Give one piece of technology used to support officials in tennis, and state what it checks.
- 24th February 2006Name the four stages of the information processing model, in order.
- 25th February 2006Explain how breathing control can lower a performer's arousal.
- 26th February 2006Name the four chambers of the heart.
- 27th February 2006State one waste product removed from the muscles by the blood during exercise.
- 28th February 2006Does water provide the body with energy? Explain your answer.