Daily Practice · GCSE Physical Education
June 2008 5-a-day
Every sheet in June 2008
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2008Explain why a swimming coach would apply the principle of specificity when designing a training programme for a 200m breaststroke swimmer.
- 2nd June 2008Explain why motivation can affect the reliability of the multi-stage fitness test.
- 3rd June 2008Give one example of a sport changing its rules or format for commercial or broadcast reasons.
- 4th June 2008A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 5th June 2008Define assertive behaviour in sport.
- 6th June 2008Name the bone found in the lower leg, on the outside (lateral side) of the tibia.
- 7th June 2008Give one sporting example best suited to the aerobic energy system.
- 8th June 2008Give one social benefit of taking part in physical activity.
- 9th June 2008What should a performer eat soon after a hard training session, and why?
- 10th June 2008In which plane does a footballer's kicking leg move as they strike the ball?
- 11th June 2008What does SMART stand for when setting a training target?
- 12th June 2008Give one health risk associated with using illegal performance-enhancing drugs instead of appropriate training methods to build strength.
- 13th June 2008Give one example of how correct technique can reduce the risk of injury when landing from a jump.
- 14th June 2008Explain one way technology has improved the coverage of sport for a television audience.
- 15th June 2008Give one example of a task-irrelevant cue that could distract a performer during a match.
- 16th June 2008Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 17th June 2008Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
- 18th June 2008State one short-term effect of exercise on breathing.
- 19th June 2008Define a sedentary lifestyle.
- 20th June 2008Name the three somatotypes.
- 21st June 2008Name the joint type of the shoulder, and state what movement it allows.
- 22nd June 2008An athlete's 1RM on the bench press is 60kg. Calculate 75% of their 1RM.
- 23rd June 2008Define periodisation.
- 24th June 2008Which UK national survey is most commonly used to track adult participation in physical activity?
- 25th June 2008Give one benefit of sponsorship to an individual performer.
- 26th June 2008Give one difference between an outcome goal and a performance goal.
- 27th June 2008Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 28th June 2008Which structure connects muscle to bone?
- 29th June 2008What term describes a lower-than-average resting heart rate caused by training?
- 30th June 2008Give one function of fat in the body, other than as an energy store.