Daily Practice · GCSE Physical Education
May 2009 5-a-day
Every sheet in May 2009
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st May 2009Explain why a PEP for a badminton player should include agility training.
- 2nd May 2009Explain why fartlek training suits a hockey midfielder better than continuous training alone.
- 3rd May 2009Explain why studded football boots reduce injury risk on a soft, grassy pitch.
- 4th May 2009Explain one way technology has improved the coverage of sport for a television audience.
- 5th May 2009Give one example of a task-irrelevant cue that could distract a performer during a match.
- 6th May 2009Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 7th May 2009Which component of EPOC is responsible for removing lactic acid from the muscles and blood?
- 8th May 2009Name the process that widens blood vessels supplying the working muscles during exercise.
- 9th May 2009Explain why weight-bearing exercise helps to reduce the risk of osteoporosis.
- 10th May 2009Is it common for a performer to be a pure example of just one somatotype? Explain your answer.
- 11th May 2009Name the joint type of the elbow, and state what movement it allows.
- 12th May 2009Calculate the total training load for 3 sets of 10 reps at 50kg.
- 13th May 2009How long does a microcycle usually last?
- 14th May 2009Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
- 15th May 2009Give one benefit of sponsorship to a sport's governing body.
- 16th May 2009Give one difference between an outcome goal and a performance goal.
- 17th May 2009Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 18th May 2009State the movement that increases the angle at a joint, straightening a limb.
- 19th May 2009Name the long-term adaptation in which muscle fibres increase in size as a result of resistance training.
- 20th May 2009State the main role of carbohydrate in the diet.
- 21st May 2009What is dehydration?
- 22nd May 2009Name the agonist during elbow flexion.
- 23rd May 2009State the type of injury RICE is primarily used to treat.
- 24th May 2009Give one example activity suitable for the pulse raiser phase of a warm-up.
- 25th May 2009State one barrier disabled people can face when trying to access sports facilities.
- 26th May 2009Which organisation is responsible for writing and enforcing the rules of a sport?
- 27th May 2009Why might an elite performer rely more on intrinsic feedback than a beginner does?
- 28th May 2009Explain how breathing control can lower a performer's arousal.
- 29th May 2009State one structural difference between an artery and a vein.
- 30th May 2009Name the component of blood responsible for clotting.
- 31st May 2009What is fibre and why is it important in the diet?