Daily Practice · GCSE Physical Education
January 2012 5-a-day
Every sheet in January 2012
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st January 2012Explain one way technology has improved the coverage of sport for a television audience.
- 2nd January 2012Give one example of a task-irrelevant cue that could distract a performer during a match.
- 3rd January 2012Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 4th January 2012Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
- 5th January 2012State one short-term effect of exercise on breathing.
- 6th January 2012Explain why a sedentary lifestyle increases the risk of obesity.
- 7th January 2012Give one sport that an endomorph body type typically suits, and one reason why.
- 8th January 2012Define adduction.
- 9th January 2012An athlete's 1RM on the bench press is 60kg. Calculate 75% of their 1RM.
- 10th January 2012Define periodisation.
- 11th January 2012Which UK national survey is most commonly used to track adult participation in physical activity?
- 12th January 2012Why are sponsors more attracted to sports with high media coverage?
- 13th January 2012Give one difference between an outcome goal and a performance goal.
- 14th January 2012Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 15th January 2012Which structure connects muscle to bone?
- 16th January 2012What term describes a lower-than-average resting heart rate caused by training?
- 17th January 2012Give one function of fat in the body, other than as an energy store.
- 18th January 2012State one effect that dehydration can have on sporting performance.
- 19th January 2012Name the agonist during knee extension.
- 20th January 2012Explain why Rest is applied as the first stage of RICE.
- 21st January 2012Give one reason why the skill rehearsal phase of a warm-up should be sport-specific.
- 22nd January 2012Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 23rd January 2012What sanction might an official give a performer during a match for a serious rule violation?
- 24th January 2012A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 25th January 2012Explain how breathing control can lower a performer's arousal.
- 26th January 2012Name the four chambers of the heart.
- 27th January 2012State one waste product removed from the muscles by the blood during exercise.
- 28th January 2012Name one mineral and state one of its functions.
- 29th January 2012In which plane does a cartwheel occur?
- 30th January 2012Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 31st January 2012Which skill-related component does the alternate hand wall-toss test measure?