Daily Practice · GCSE Physical Education
July 2012 5-a-day
Every sheet in July 2012
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 2012State one possible benefit of cooling down for a performer's recovery.
- 2nd July 2012State one barrier disabled people can face when trying to access sports facilities.
- 3rd July 2012Which organisation is responsible for writing and enforcing the rules of a sport?
- 4th July 2012Why might an elite performer rely more on intrinsic feedback than a beginner does?
- 5th July 2012Explain how breathing control can lower a performer's arousal.
- 6th July 2012A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.
- 7th July 2012State one way blood helps to regulate body temperature during exercise.
- 8th July 2012What is fibre and why is it important in the diet?
- 9th July 2012Which axis is paired with the sagittal plane?
- 10th July 2012List, in order, the four things a complete movement analysis of a joint should state.
- 11th July 2012Give a sporting example where reaction time is essential, and explain why.
- 12th July 2012What type of tissue is damaged in a strain?
- 13th July 2012Give one example of deviance in sport.
- 14th July 2012Explain why a diuretic might be misused by a performer in a weight-category sport such as boxing.
- 15th July 2012Explain why a rugby forward preparing to scrummage might benefit from a higher level of arousal than a golfer about to putt.
- 16th July 2012Give one reason a performer might use mental rehearsal while recovering from injury.
- 17th July 2012Is expiration at rest an active or a passive process?
- 18th July 2012Classify a marathon as aerobic or anaerobic exercise.
- 19th July 2012What happens to a person's body weight if energy expenditure regularly exceeds energy intake?
- 20th July 2012Is the mechanical advantage of most third-class levers in the body above or below 1? Explain what this means.
- 21st July 2012Define muscular endurance.
- 22nd July 2012What does the F in FITT stand for?
- 23rd July 2012State one limitation of the sit and reach test's validity for a games player.
- 24th July 2012Give one example of a sport changing its rules or format for commercial or broadcast reasons.
- 25th July 2012Give one example of a fine skill in sport.
- 26th July 2012A cricketer smashes his bat against the boundary boards after being given out. Is this direct or indirect aggression?
- 27th July 2012State the muscle mainly responsible for flexion at the hip.
- 28th July 2012Write the word equation for aerobic respiration.
- 29th July 2012Define fitness.
- 30th July 2012What should a performer eat soon after a hard training session, and why?
- 31st July 2012In which plane does a footballer's kicking leg move as they strike the ball?