Daily Practice · GCSE Physical Education

September 2012 5-a-day

Every sheet in September 2012

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st September 2012Name the three planes of movement used in movement analysis.
  2. 2nd September 2012Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
  3. 3rd September 2012A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
  4. 4th September 2012State one sporting example of how a dislocation might occur.
  5. 5th September 2012Define 'gamesmanship'.
  6. 6th September 2012Give one argument against the use of PEDs that is not directly about health.
  7. 7th September 2012A darts player needs very fine, precise control for each throw. State whether their optimal arousal level is likely to be relatively low or relatively high, and give a reason.
  8. 8th September 2012Give one reason a performer might use mental rehearsal while recovering from injury.
  9. 9th September 2012Name the airway that air passes through directly after the trachea.
  10. 10th September 2012Define aerobic exercise.
  11. 11th September 2012Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
  12. 12th September 2012State the order of fulcrum, load and effort in a first-class lever.
  13. 13th September 2012Which health-related component does the hand grip dynamometer test measure?
  14. 14th September 2012Define reversibility.
  15. 15th September 2012A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
  16. 16th September 2012Why is the relationship between sport, sponsorship and the media described as a 'triangle' rather than a straight line?
  17. 17th September 2012Explain the difference between a gross skill and a fine skill.
  18. 18th September 2012Name the theory that explains aggression as a result of a build-up of frustration when a goal is blocked.
  19. 19th September 2012What is the role of a fixator muscle?
  20. 20th September 2012State one reason the aerobic system is not suitable for a 100m sprint.
  21. 21st September 2012Define wellbeing.
  22. 22nd September 2012What is meant by 'body composition'?
  23. 23rd September 2012Which axis is paired with the frontal plane?
  24. 24th September 2012A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.
  25. 25th September 2012Name the training method that uses varying pace and terrain within a continuous session.
  26. 26th September 2012State one role officials play in reducing the risk of injury during a match.
  27. 27th September 2012Give one way that increased media coverage can benefit a sport financially.
  28. 28th September 2012Give one example of a task-irrelevant cue that could distract a performer during a match.
  29. 29th September 2012Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
  30. 30th September 2012State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.