Daily Practice · GCSE Physical Education
September 2014 5-a-day
Every sheet in September 2014
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st September 2014Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 2nd September 2014Which component of EPOC replenishes ATP and phosphocreatine stores?
- 3rd September 2014Explain why blood is directed away from the digestive system during exercise.
- 4th September 2014Define a sedentary lifestyle.
- 5th September 2014Name the three somatotypes.
- 6th September 2014Name the joint type of the shoulder, and state what movement it allows.
- 7th September 2014A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
- 8th September 2014A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
- 9th September 2014Give one barrier to sport participation that particularly affects some Muslim women.
- 10th September 2014Give one benefit of sponsorship to an individual performer.
- 11th September 2014Give one difference between an outcome goal and a performance goal.
- 12th September 2014Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 13th September 2014Which structure connects bone to bone?
- 14th September 2014Give one reason increased capillarisation around the muscles benefits an endurance performer.
- 15th September 2014Which macronutrient typically makes up the largest proportion of a balanced diet?
- 16th September 2014Explain why a performer should not wait until they feel thirsty before drinking fluid during exercise.
- 17th September 2014Define agonist.
- 18th September 2014What does each letter of RICE stand for?
- 19th September 2014Name the three phases of a warm-up in order.
- 20th September 2014Give one physical reason why participation in contact sport often falls as people get older.
- 21st September 2014State one drawback of using video technology to support officiating decisions.
- 22nd September 2014A gymnast is told 'well done, that landing was perfectly balanced.' Classify this feedback by source and by tone.
- 23rd September 2014Explain how breathing control can lower a performer's arousal.
- 24th September 2014Name the structure that separates the left and right sides of the heart.
- 25th September 2014Which blood cells contain haemoglobin and carry oxygen around the body?
- 26th September 2014What is a micronutrient?
- 27th September 2014Name the three planes of movement used in movement analysis.
- 28th September 2014Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
- 29th September 2014Name the test used to measure power.
- 30th September 2014A tennis player pulls up sharply while sprinting for a wide shot, feeling a sudden sharp pain in the back of their thigh. Which injury is most likely, and what tissue is damaged?