Daily Practice · GCSE Physical Education
September 2017 5-a-day
Every sheet in September 2017
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st September 2017Name the agonist during elbow flexion.
- 2nd September 2017State the type of injury RICE is primarily used to treat.
- 3rd September 2017Give one example activity suitable for the pulse raiser phase of a warm-up.
- 4th September 2017State one barrier disabled people can face when trying to access sports facilities.
- 5th September 2017Which organisation is responsible for writing and enforcing the rules of a sport?
- 6th September 2017Why might an elite performer rely more on intrinsic feedback than a beginner does?
- 7th September 2017Explain how breathing control can lower a performer's arousal.
- 8th September 2017State one structural difference between an artery and a vein.
- 9th September 2017Name the component of blood responsible for clotting.
- 10th September 2017What is fibre and why is it important in the diet?
- 11th September 2017Which axis is paired with the sagittal plane?
- 12th September 2017List, in order, the four things a complete movement analysis of a joint should state.
- 13th September 2017Explain why balance is important for a gymnast performing a handstand.
- 14th September 2017Give the difference between a traumatic fracture and a stress fracture.
- 15th September 2017Give one example of deviance in sport.
- 16th September 2017Explain why a diuretic might be misused by a performer in a weight-category sport such as boxing.
- 17th September 2017Define arousal in a sporting context.
- 18th September 2017Give one reason a performer might use mental rehearsal while recovering from injury.
- 19th September 2017Name the site where gaseous exchange takes place in the lungs.
- 20th September 2017Classify a 100m sprint as aerobic or anaerobic exercise.
- 21st September 2017What happens to a person's body weight if energy expenditure regularly exceeds energy intake?
- 22nd September 2017Is the mechanical advantage of most third-class levers in the body above or below 1? Explain what this means.
- 23rd September 2017Give one sport in which cardiovascular endurance is especially important, and explain why.
- 24th September 2017A performer has a maximum heart rate of 190 bpm. Calculate the upper boundary of their aerobic training zone (80% of maximum heart rate).
- 25th September 2017What is normative data used for?
- 26th September 2017Give one example of a sport changing its rules or format for commercial or broadcast reasons.
- 27th September 2017Define a closed skill.
- 28th September 2017A fly-half makes a strong, fair, full-blooded tackle that is completely within the rules and has no intent to injure. Is this aggression or assertion?
- 29th September 2017Name the bone that protects the brain.
- 30th September 2017State the fuel used by the ATP-PC system.