Daily Practice · GCSE Physical Education
November 2017 5-a-day
Every sheet in November 2017
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st November 2017State the formula for cardiac output.
- 2nd November 2017Give one reason blood volume or red blood cell count might increase after a period of altitude training.
- 3rd November 2017What is a micronutrient?
- 4th November 2017Name the three planes of movement used in movement analysis.
- 5th November 2017Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
- 6th November 2017State the equipment needed for the Illinois agility run.
- 7th November 2017Explain why distance runners are more at risk of stress fractures than sprinters.
- 8th November 2017Define 'gamesmanship'.
- 9th November 2017Give one argument against the use of PEDs that is not directly about health.
- 10th November 2017Explain why a rugby forward preparing to scrummage might benefit from a higher level of arousal than a golfer about to putt.
- 11th November 2017Give one reason a performer might use mental rehearsal while recovering from injury.
- 12th November 2017State the gas that moves out of the blood and into the alveoli to be exhaled.
- 13th November 2017State one physical sign that a performer is exercising anaerobically.
- 14th November 2017Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
- 15th November 2017State the order of fulcrum, load and effort in a first-class lever.
- 16th November 2017A performer's Cooper run distance is 2680 metres. Using VO2 max = (distance - 504.9) / 44.73, calculate their estimated VO2 max to one decimal place.
- 17th November 2017Explain why a swimming coach would apply the principle of specificity when designing a training programme for a 200m breaststroke swimmer.
- 18th November 2017Explain why motivation can affect the reliability of the multi-stage fitness test.
- 19th November 2017Why is the relationship between sport, sponsorship and the media described as a 'triangle' rather than a straight line?
- 20th November 2017Give one example of a fine skill in sport.
- 21st November 2017A cricketer smashes his bat against the boundary boards after being given out. Is this direct or indirect aggression?
- 22nd November 2017Name the bone found in the lower leg, on the outside (lateral side) of the tibia.
- 23rd November 2017Give one sporting example best suited to the aerobic energy system.
- 24th November 2017Give one social benefit of taking part in physical activity.
- 25th November 2017What is meant by 'body composition'?
- 26th November 2017Which axis is paired with the frontal plane?
- 27th November 2017What does SMART stand for when setting a training target?
- 28th November 2017Give one health risk associated with using illegal performance-enhancing drugs instead of appropriate training methods to build strength.
- 29th November 2017Give one example of how correct technique can reduce the risk of injury when landing from a jump.
- 30th November 2017How has social media changed the relationship between spectators and performers?