Daily Practice · GCSE Physical Education
December 2018 5-a-day
Every sheet in December 2018
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st December 2018What is normative data used for?
- 2nd December 2018Why is the relationship between sport, sponsorship and the media described as a 'triangle' rather than a straight line?
- 3rd December 2018Explain the difference between a gross skill and a fine skill.
- 4th December 2018Name the theory that explains aggression as a result of a build-up of frustration when a goal is blocked.
- 5th December 2018Name the bone that protects the brain.
- 6th December 2018State the fuel used by the ATP-PC system.
- 7th December 2018Which of the three wellbeing dimensions - physical, emotional or social - is most directly improved by joining a new sports club? Justify your choice.
- 8th December 2018What is meant by 'body composition'?
- 9th December 2018Which axis is paired with the frontal plane?
- 10th December 2018Give one reason a PEP should include an appropriate warm-up in every session.
- 11th December 2018Which training method uses a series of different exercise stations?
- 12th December 2018State one effect of playing sport in very hot weather.
- 13th December 2018Give one way that increased media coverage can benefit a sport financially.
- 14th December 2018Give one example of a task-irrelevant cue that could distract a performer during a match.
- 15th December 2018Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 16th December 2018State roughly how long the fast component of EPOC takes to complete.
- 17th December 2018What term describes the redistribution of blood flow towards working muscles during exercise?
- 18th December 2018Give one effect a sedentary lifestyle can have on a person's mental health.
- 19th December 2018Describe the physical characteristics of an ectomorph.
- 20th December 2018Define extension.
- 21st December 2018State the approximate percentage of 1RM range typically used to develop muscular endurance.
- 22nd December 2018Explain why a performer should not stop training completely during the transition period.
- 23rd December 2018State one reason participation in team sport can fall among ethnic minority groups in areas with few local facilities.
- 24th December 2018Explain one way sponsorship can restrict a performer's freedom.
- 25th December 2018A javelin thrower currently throws 32m and wants to improve. State one reason a target of 45m in two weeks would fail the Achievable part of SMART.
- 26th December 2018Explain one risk of relying too heavily on tangible extrinsic rewards to motivate a young performer.
- 27th December 2018Give the type of synovial joint found at the elbow and state ONE movement it allows.
- 28th December 2018State one long-term adaptation of the respiratory system to endurance training.
- 29th December 2018Give one example of a complex carbohydrate food source.
- 30th December 2018Give one reason hydration is especially important during exercise in hot weather.
- 31st December 2018Define antagonist.