Daily Practice · GCSE Physical Education
June 1995 5-a-day
Every sheet in June 1995
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 1995Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 2nd June 1995Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 3rd June 1995Name the bone found in the lower leg, on the outside (lateral side) of the tibia.
- 4th June 1995Give one sporting example best suited to the aerobic energy system.
- 5th June 1995Give one social benefit of taking part in physical activity.
- 6th June 1995For what type of event is carbohydrate loading most appropriate?
- 7th June 1995Which plane divides the body into left and right halves?
- 8th June 1995What does SMART stand for when setting a training target?
- 9th June 1995Give one health risk associated with using illegal performance-enhancing drugs instead of appropriate training methods to build strength.
- 10th June 1995Give one example of how correct technique can reduce the risk of injury when landing from a jump.
- 11th June 1995State one negative effect increased media coverage can have on a performer.
- 12th June 1995Give one example of a task-irrelevant cue that could distract a performer during a match.
- 13th June 1995Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 14th June 1995Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
- 15th June 1995State one short-term effect of exercise on breathing.
- 16th June 1995Explain why a sedentary lifestyle increases the risk of obesity.
- 17th June 1995Give one sport that an endomorph body type typically suits, and one reason why.
- 18th June 1995Define adduction.
- 19th June 1995An athlete's 1RM on the bench press is 60kg. Calculate 75% of their 1RM.
- 20th June 1995Define periodisation.
- 21st June 1995Which UK national survey is most commonly used to track adult participation in physical activity?
- 22nd June 1995Why are sponsors more attracted to sports with high media coverage?
- 23rd June 1995What does the M in SMART stand for?
- 24th June 1995Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 25th June 1995Which structure connects muscle to bone?
- 26th June 1995What term describes a lower-than-average resting heart rate caused by training?
- 27th June 1995Give one function of fat in the body, other than as an energy store.
- 28th June 1995State one effect that dehydration can have on sporting performance.
- 29th June 1995Name the agonist during knee extension.
- 30th June 1995Explain why Rest is applied as the first stage of RICE.