Daily Practice · GCSE Physical Education
November 1996 5-a-day
Every sheet in November 1996
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st November 1996Name the four stages of the information processing model, in order.
- 2nd November 1996Explain how breathing control can lower a performer's arousal.
- 3rd November 1996Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
- 4th November 1996What protein within red blood cells binds to oxygen?
- 5th November 1996Does water provide the body with energy? Explain your answer.
- 6th November 1996Which class of lever is most common in the human body?
- 7th November 1996State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 8th November 1996Define agility.
- 9th November 1996What type of tissue is damaged in a sprain?
- 10th November 1996Name one report that led to major changes in UK football stadium safety and crowd control.
- 11th November 1996Which category of PED would most benefit a precision sport such as archery, and why?
- 12th November 1996According to the inverted-U theory, what happens to performance once arousal rises past the optimal point?
- 13th November 1996Give one reason a performer might use mental rehearsal while recovering from injury.
- 14th November 1996Name the muscle that contracts and flattens during inspiration.
- 15th November 1996Give one reason a fast walk lasting an hour would be classed as aerobic rather than anaerobic exercise.
- 16th November 1996What is basal metabolic rate?
- 17th November 1996A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 18th November 1996State two pieces of equipment needed to carry out the multi-stage fitness test.
- 19th November 1996Give one way a performer could apply progressive overload to a running programme without changing how often they train.
- 20th November 1996Define reliability in the context of fitness testing.
- 21st November 1996Name the three components of the golden triangle.
- 22nd November 1996A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 23rd November 1996Define assertive behaviour in sport.
- 24th November 1996A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
- 25th November 1996Name the molecule that is broken down to directly release energy for muscle contraction.
- 26th November 1996State the WHO definition of health.
- 27th November 1996Describe what carbohydrate loading involves.
- 28th November 1996Which plane divides the body into upper and lower halves?
- 29th November 1996State the purpose of retesting at the end of a PEP.
- 30th November 1996A weightlifter's training focuses on low reps with very heavy weights. Which fitness component is this weight training programme mainly developing?