Daily Practice · GCSE Physical Education
December 1996 5-a-day
Every sheet in December 1996
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st December 1996Give one example of appropriate clothing that would help reduce injury risk for a cyclist.
- 2nd December 1996Explain one way technology has improved the coverage of sport for a television audience.
- 3rd December 1996Give one example of a task-irrelevant cue that could distract a performer during a match.
- 4th December 1996Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 5th December 1996Which component of EPOC replenishes ATP and phosphocreatine stores?
- 6th December 1996Explain why blood is directed away from the digestive system during exercise.
- 7th December 1996Explain why weight-bearing exercise helps to reduce the risk of osteoporosis.
- 8th December 1996Is it common for a performer to be a pure example of just one somatotype? Explain your answer.
- 9th December 1996Name the joint type of the elbow, and state what movement it allows.
- 10th December 1996A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
- 11th December 1996A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
- 12th December 1996Give one barrier to sport participation that particularly affects some Muslim women.
- 13th December 1996Give one benefit of sponsorship to a sport's governing body.
- 14th December 1996Give one difference between an outcome goal and a performance goal.
- 15th December 1996Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 16th December 1996Which structure connects bone to bone?
- 17th December 1996Give one reason increased capillarisation around the muscles benefits an endurance performer.
- 18th December 1996Which macronutrient typically makes up the largest proportion of a balanced diet?
- 19th December 1996What is dehydration?
- 20th December 1996Name the agonist during elbow flexion.
- 21st December 1996What does each letter of RICE stand for?
- 22nd December 1996Name the three phases of a warm-up in order.
- 23rd December 1996State one barrier disabled people can face when trying to access sports facilities.
- 24th December 1996Which organisation is responsible for writing and enforcing the rules of a sport?
- 25th December 1996Why might an elite performer rely more on intrinsic feedback than a beginner does?
- 26th December 1996Explain how breathing control can lower a performer's arousal.
- 27th December 1996Name the structure that separates the left and right sides of the heart.
- 28th December 1996Which blood cells contain haemoglobin and carry oxygen around the body?
- 29th December 1996What is fibre and why is it important in the diet?
- 30th December 1996Which axis is paired with the sagittal plane?
- 31st December 1996List, in order, the four things a complete movement analysis of a joint should state.