Daily Practice · GCSE Physical Education
March 1997 5-a-day
Every sheet in March 1997
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st March 1997Give one reason a performer might use mental rehearsal while recovering from injury.
- 2nd March 1997Is expiration at rest an active or a passive process?
- 3rd March 1997Classify a marathon as aerobic or anaerobic exercise.
- 4th March 1997Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
- 5th March 1997State the order of fulcrum, load and effort in a first-class lever.
- 6th March 1997Define muscular endurance.
- 7th March 1997What does the F in FITT stand for?
- 8th March 1997State one limitation of the sit and reach test's validity for a games player.
- 9th March 1997Why is the relationship between sport, sponsorship and the media described as a 'triangle' rather than a straight line?
- 10th March 1997Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 11th March 1997Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 12th March 1997State the muscle mainly responsible for flexion at the hip.
- 13th March 1997Write the word equation for aerobic respiration.
- 14th March 1997Define fitness.
- 15th March 1997What is meant by 'body composition'?
- 16th March 1997Which axis is paired with the frontal plane?
- 17th March 1997State the first stage in designing a PEP.
- 18th March 1997A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 19th March 1997Explain why cold weather increases the risk of muscle strains.
- 20th March 1997State one negative effect increased media coverage can have on a performer.
- 21st March 1997Give one example of a task-irrelevant cue that could distract a performer during a match.
- 22nd March 1997Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 23rd March 1997What does the abbreviation EPOC stand for?
- 24th March 1997State one short-term effect of exercise on the cardiovascular system.
- 25th March 1997Give one effect a sedentary lifestyle can have on a person's mental health.
- 26th March 1997Describe the physical characteristics of an ectomorph.
- 27th March 1997Define extension.
- 28th March 1997Define one rep max (1RM).
- 29th March 1997Name the three training seasons in the order they occur across a year.
- 30th March 1997Name one national campaign aimed at increasing women's and girls' participation in sport.
- 31st March 1997Explain one way sponsorship can restrict a performer's freedom.