Daily Practice · GCSE Physical Education
April 1997 5-a-day
Every sheet in April 1997
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 1997What does the M in SMART stand for?
- 2nd April 1997Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 3rd April 1997Name the type of synovial joint found at the hip.
- 4th April 1997Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 5th April 1997State one difference between saturated fat and unsaturated fat.
- 6th April 1997Give one reason hydration is especially important during exercise in hot weather.
- 7th April 1997Define antagonist.
- 8th April 1997Explain what should be done instead of RICE if a fracture or dislocation is suspected.
- 9th April 1997A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 10th April 1997Explain why cost can be a barrier to participation for people in a lower socio-economic group.
- 11th April 1997Explain what is meant by 'fair play' beyond simply following the written rules.
- 12th April 1997Explain the difference between knowledge of results and knowledge of performance.
- 13th April 1997Explain how breathing control can lower a performer's arousal.
- 14th April 1997Which valve is found between the right atrium and the right ventricle?
- 15th April 1997State the main role of white blood cells.
- 16th April 1997Explain why a lack of iron could reduce a performer's aerobic performance.
- 17th April 1997Name the three components of every lever system.
- 18th April 1997During the upward phase of a vertical jump, the knee extends. Name the agonist muscle producing this action.
- 19th April 1997A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 20th April 1997State one sporting example of how a dislocation might occur.
- 21st April 1997What is meant by 'hooliganism' in a sporting context?
- 22nd April 1997Explain how EPO (erythropoietin) improves endurance performance.
- 23rd April 1997Define arousal in a sporting context.
- 24th April 1997Give one reason a performer might use mental rehearsal while recovering from injury.
- 25th April 1997Name the airway that air passes through directly after the trachea.
- 26th April 1997Define aerobic exercise.
- 27th April 1997A cyclist expends 2,800 kilocalories in a day and eats food providing 3,100 kilocalories. Is this a surplus or a deficit, and by how much?
- 28th April 1997Give a named body example of a first-class lever.
- 29th April 1997Which health-related component does the hand grip dynamometer test measure?
- 30th April 1997Define reversibility.