Daily Practice · GCSE Physical Education
January 1998 5-a-day
Every sheet in January 1998
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st January 1998What is dehydration?
- 2nd January 1998Name the agonist during elbow flexion.
- 3rd January 1998Explain why ice should never be applied directly to bare skin.
- 4th January 1998State one physiological benefit of warming up before exercise.
- 5th January 1998State one barrier disabled people can face when trying to access sports facilities.
- 6th January 1998Which organisation is responsible for writing and enforcing the rules of a sport?
- 7th January 1998Why might an elite performer rely more on intrinsic feedback than a beginner does?
- 8th January 1998Explain how breathing control can lower a performer's arousal.
- 9th January 1998Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
- 10th January 1998What protein within red blood cells binds to oxygen?
- 11th January 1998What is fibre and why is it important in the diet?
- 12th January 1998Which axis is paired with the sagittal plane?
- 13th January 1998List, in order, the four things a complete movement analysis of a joint should state.
- 14th January 1998Define agility.
- 15th January 1998What type of tissue is damaged in a sprain?
- 16th January 1998Give one example of deviance in sport.
- 17th January 1998Explain why a diuretic might be misused by a performer in a weight-category sport such as boxing.
- 18th January 1998Give one physical sign that a performer may be under-aroused before a competition.
- 19th January 1998Give one reason a performer might use mental rehearsal while recovering from injury.
- 20th January 1998Name the muscle that contracts and flattens during inspiration.
- 21st January 1998Give one reason a fast walk lasting an hour would be classed as aerobic rather than anaerobic exercise.
- 22nd January 1998What happens to a person's body weight if energy expenditure regularly exceeds energy intake?
- 23rd January 1998Is the mechanical advantage of most third-class levers in the body above or below 1? Explain what this means.
- 24th January 1998State two pieces of equipment needed to carry out the multi-stage fitness test.
- 25th January 1998Give one way a performer could apply progressive overload to a running programme without changing how often they train.
- 26th January 1998Define reliability in the context of fitness testing.
- 27th January 1998Give one example of a sport changing its rules or format for commercial or broadcast reasons.
- 28th January 1998Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 29th January 1998Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 30th January 1998A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
- 31st January 1998Name the molecule that is broken down to directly release energy for muscle contraction.