Daily Practice · GCSE Physical Education
February 1998 5-a-day
Every sheet in February 1998
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st February 1998State the WHO definition of health.
- 2nd February 1998What should a performer eat soon after a hard training session, and why?
- 3rd February 1998In which plane does a footballer's kicking leg move as they strike the ball?
- 4th February 1998State the purpose of retesting at the end of a PEP.
- 5th February 1998A weightlifter's training focuses on low reps with very heavy weights. Which fitness component is this weight training programme mainly developing?
- 6th February 1998Give one example of appropriate clothing that would help reduce injury risk for a cyclist.
- 7th February 1998State one negative effect increased media coverage can have on a performer.
- 8th February 1998Give one example of a task-irrelevant cue that could distract a performer during a match.
- 9th February 1998Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 10th February 1998Which component of EPOC replenishes ATP and phosphocreatine stores?
- 11th February 1998Explain why blood is directed away from the digestive system during exercise.
- 12th February 1998Define a sedentary lifestyle.
- 13th February 1998Name the three somatotypes.
- 14th February 1998Name the joint type of the shoulder, and state what movement it allows.
- 15th February 1998A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
- 16th February 1998A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
- 17th February 1998Give one barrier to sport participation that particularly affects some Muslim women.
- 18th February 1998Give one benefit of sponsorship to an individual performer.
- 19th February 1998What does the M in SMART stand for?
- 20th February 1998Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 21st February 1998Which structure connects bone to bone?
- 22nd February 1998Give one reason increased capillarisation around the muscles benefits an endurance performer.
- 23rd February 1998Which macronutrient typically makes up the largest proportion of a balanced diet?
- 24th February 1998Explain why a performer should not wait until they feel thirsty before drinking fluid during exercise.
- 25th February 1998Define agonist.
- 26th February 1998What does each letter of RICE stand for?
- 27th February 1998Name the three phases of a warm-up in order.
- 28th February 1998Give one physical reason why participation in contact sport often falls as people get older.