Daily Practice · GCSE Physical Education
July 1998 5-a-day
Every sheet in July 1998
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 1998Name the airway that air passes through directly after the trachea.
- 2nd July 1998Define aerobic exercise.
- 3rd July 1998What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
- 4th July 1998Explain one advantage of a lever system with a mechanical advantage above 1.
- 5th July 1998Which health-related component does the hand grip dynamometer test measure?
- 6th July 1998Define reversibility.
- 7th July 1998A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
- 8th July 1998Explain why sponsors are attracted to sports with high media coverage.
- 9th July 1998Explain the difference between a gross skill and a fine skill.
- 10th July 1998Name the theory that explains aggression as a result of a build-up of frustration when a goal is blocked.
- 11th July 1998What is the role of a fixator muscle?
- 12th July 1998State one reason the aerobic system is not suitable for a 100m sprint.
- 13th July 1998Define wellbeing.
- 14th July 1998For what type of event is carbohydrate loading most appropriate?
- 15th July 1998Which plane divides the body into left and right halves?
- 16th July 1998A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.
- 17th July 1998Name the training method that uses varying pace and terrain within a continuous session.
- 18th July 1998State one role officials play in reducing the risk of injury during a match.
- 19th July 1998Give one way that increased media coverage can benefit a sport financially.
- 20th July 1998Give one example of a task-irrelevant cue that could distract a performer during a match.
- 21st July 1998Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 22nd July 1998State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
- 23rd July 1998Give one short-term effect that could occur in the muscles during high-intensity anaerobic exercise.
- 24th July 1998Explain why a sedentary lifestyle increases the risk of obesity.
- 25th July 1998Give one sport that an endomorph body type typically suits, and one reason why.
- 26th July 1998Define adduction.
- 27th July 1998An interval session uses 40 seconds of work followed by 20 seconds of rest. Write this as a work:rest ratio in its simplest form.
- 28th July 1998A swimmer's 44-week year is divided into a 16-week pre-season mesocycle and a 5-week transition mesocycle. Calculate the length of the remaining competition season.
- 29th July 1998What is meant by 'participation rate' in physical activity?
- 30th July 1998Why are sponsors more attracted to sports with high media coverage?
- 31st July 1998A javelin thrower currently throws 32m and wants to improve. State one reason a target of 45m in two weeks would fail the Achievable part of SMART.