Daily Practice · GCSE Physical Education
August 1998 5-a-day
Every sheet in August 1998
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st August 1998Explain one risk of relying too heavily on tangible extrinsic rewards to motivate a young performer.
- 2nd August 1998Name the three classifications of joint by the amount of movement they allow.
- 3rd August 1998State one long-term adaptation that increases a muscle's ability to store and use oxygen.
- 4th August 1998Name the three macronutrients.
- 5th August 1998State one effect that dehydration can have on sporting performance.
- 6th August 1998Name the agonist during knee extension.
- 7th August 1998State the approximate length of time an ice pack should be applied to an injury at any one time.
- 8th August 1998What type of stretching is typically used during the mobility phase of a warm-up, and what type during a cool-down?
- 9th August 1998Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 10th August 1998What sanction might an official give a performer during a match for a serious rule violation?
- 11th August 1998A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 12th August 1998Explain how breathing control can lower a performer's arousal.
- 13th August 1998Which chamber of the heart pumps oxygenated blood into the aorta?
- 14th August 1998Name the liquid part of blood that transports blood cells, nutrients and waste.
- 15th August 1998Name one mineral and state one of its functions.
- 16th August 1998In which plane does a cartwheel occur?
- 17th August 1998Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 18th August 1998A performer runs the 30 metre sprint test in 4.2, 4.0 and 4.4 seconds across three trials. Calculate their mean time.
- 19th August 1998State two general measures a performer can take to reduce their risk of injury.
- 20th August 1998Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 21st August 1998Which category of PED increases muscle mass and speeds up recovery from training?
- 22nd August 1998According to the inverted-U theory, what happens to performance once arousal rises past the optimal point?
- 23rd August 1998Give one reason a performer might use mental rehearsal while recovering from injury.
- 24th August 1998Give one structural feature of the alveoli that speeds up the rate of gaseous exchange.
- 25th August 1998Define anaerobic exercise.
- 26th August 1998Give one performance risk of a performer regularly eating too little to fuel their training.
- 27th August 1998State the equation for mechanical advantage.
- 28th August 1998Explain why a swimmer would want a high score in the muscular endurance test.
- 29th August 1998Calculate the estimated maximum heart rate of a 40-year-old performer.
- 30th August 1998State one reason fitness testing might be used to select players for a squad.
- 31st August 1998Give one negative effect of commercialisation on officials.