Daily Practice · GCSE Physical Education
September 1998 5-a-day
Every sheet in September 1998
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st September 1998A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 2nd September 1998Define assertive behaviour in sport.
- 3rd September 1998Name the muscle that forms an antagonistic pair with the tibialis anterior at the ankle.
- 4th September 1998Name the by-product of the lactic acid (anaerobic glycolysis) energy system.
- 5th September 1998True or false: a person can be free of illness but still not be fully healthy. Justify your answer.
- 6th September 1998Give one reason a performer might want to reduce body fat as part of their overall diet strategy.
- 7th September 1998State the axis about which the body rotates during a forward roll.
- 8th September 1998Explain why a PEP for a badminton player should include agility training.
- 9th September 1998Explain why fartlek training suits a hockey midfielder better than continuous training alone.
- 10th September 1998Explain why studded football boots reduce injury risk on a soft, grassy pitch.
- 11th September 1998Explain one way technology has improved the coverage of sport for a television audience.
- 12th September 1998Give one example of a task-irrelevant cue that could distract a performer during a match.
- 13th September 1998Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 14th September 1998Which component of EPOC is responsible for removing lactic acid from the muscles and blood?
- 15th September 1998Name the process that widens blood vessels supplying the working muscles during exercise.
- 16th September 1998Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.
- 17th September 1998Give one sport that an ectomorph body type typically suits, and one reason why.
- 18th September 1998What joint action occurs at the ankle when a footballer points their toes to strike a ball?
- 19th September 1998Calculate the total training load for 3 sets of 10 reps at 50kg.
- 20th September 1998How long does a microcycle usually last?
- 21st September 1998Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
- 22nd September 1998Define 'sponsorship' in a sporting context.
- 23rd September 1998Give one difference between an outcome goal and a performance goal.
- 24th September 1998Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 25th September 1998State the movement that increases the angle at a joint, straightening a limb.
- 26th September 1998Name the long-term adaptation in which muscle fibres increase in size as a result of resistance training.
- 27th September 1998State the main role of carbohydrate in the diet.
- 28th September 1998Give one function of water that is relevant to sporting performance.
- 29th September 1998Explain why muscles need to work in agonist-antagonist pairs rather than alone.
- 30th September 1998State the type of injury RICE is primarily used to treat.