Daily Practice · GCSE Physical Education
June 2000 5-a-day
Every sheet in June 2000
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2000Give one reason a performer might use mental rehearsal while recovering from injury.
- 2nd June 2000Name the muscle that contracts and flattens during inspiration.
- 3rd June 2000Give one reason a fast walk lasting an hour would be classed as aerobic rather than anaerobic exercise.
- 4th June 2000A cyclist expends 2,800 kilocalories in a day and eats food providing 3,100 kilocalories. Is this a surplus or a deficit, and by how much?
- 5th June 2000Give a named body example of a first-class lever.
- 6th June 2000State two pieces of equipment needed to carry out the multi-stage fitness test.
- 7th June 2000Give one way a performer could apply progressive overload to a running programme without changing how often they train.
- 8th June 2000Define reliability in the context of fitness testing.
- 9th June 2000Define 'commercialisation' in the context of sport.
- 10th June 2000A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 11th June 2000Define assertive behaviour in sport.
- 12th June 2000A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
- 13th June 2000Name the molecule that is broken down to directly release energy for muscle contraction.
- 14th June 2000State the WHO definition of health.
- 15th June 2000What is dietary manipulation?
- 16th June 2000Explain why a star jump occurs in the frontal plane.
- 17th June 2000State the purpose of retesting at the end of a PEP.
- 18th June 2000A weightlifter's training focuses on low reps with very heavy weights. Which fitness component is this weight training programme mainly developing?
- 19th June 2000Give one example of appropriate clothing that would help reduce injury risk for a cyclist.
- 20th June 2000Explain one way technology has improved the coverage of sport for a television audience.
- 21st June 2000Give one example of a task-irrelevant cue that could distract a performer during a match.
- 22nd June 2000Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 23rd June 2000Which component of EPOC replenishes ATP and phosphocreatine stores?
- 24th June 2000Explain why blood is directed away from the digestive system during exercise.
- 25th June 2000What is osteoporosis?
- 26th June 2000Describe the physical characteristics of an endomorph.
- 27th June 2000Define abduction.
- 28th June 2000A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
- 29th June 2000A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
- 30th June 2000Give one barrier to sport participation that particularly affects some Muslim women.