Daily Practice · GCSE Physical Education

July 2000 5-a-day

Every sheet in July 2000

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st July 2000Give one example of the level at which sponsorship can operate below elite sport.
  2. 2nd July 2000Give one difference between an outcome goal and a performance goal.
  3. 3rd July 2000Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
  4. 4th July 2000Which structure connects bone to bone?
  5. 5th July 2000Give one reason increased capillarisation around the muscles benefits an endurance performer.
  6. 6th July 2000Which macronutrient typically makes up the largest proportion of a balanced diet?
  7. 7th July 2000Name the three stages of a hydration strategy around exercise.
  8. 8th July 2000During elbow extension, which muscle is the antagonist?
  9. 9th July 2000What does each letter of RICE stand for?
  10. 10th July 2000Name the three phases of a warm-up in order.
  11. 11th July 2000Give one example of how a local authority could reduce the cost barrier to participation.
  12. 12th July 2000Give one example of deliberate rule-breaking by a performer that goes beyond gamesmanship.
  13. 13th July 2000Give one drawback of manual guidance if it is used for too long.
  14. 14th July 2000Explain how breathing control can lower a performer's arousal.
  15. 15th July 2000Name the structure that separates the left and right sides of the heart.
  16. 16th July 2000Which blood cells contain haemoglobin and carry oxygen around the body?
  17. 17th July 2000State two functions of water in the body.
  18. 18th July 2000Which class of lever has the fulcrum positioned between the load and the effort?
  19. 19th July 2000Explain what 'agonist' means in the context of a movement analysis question, using an example from a sprint start.
  20. 20th July 2000Name the test used to measure power.
  21. 21st July 2000A tennis player pulls up sharply while sprinting for a wide shot, feeling a sudden sharp pain in the back of their thigh. Which injury is most likely, and what tissue is damaged?
  22. 22nd July 2000Define 'sportsmanship'.
  23. 23rd July 2000Name the category of drug used to mask pain, allowing a performer to compete or train through an injury.
  24. 24th July 2000Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
  25. 25th July 2000Give one reason a performer might use mental rehearsal while recovering from injury.
  26. 26th July 2000State the direction oxygen moves during gaseous exchange at the alveoli.
  27. 27th July 2000Name one team sport in which players use both aerobic and anaerobic exercise during a single match.
  28. 28th July 2000What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
  29. 29th July 2000Explain one advantage of a lever system with a mechanical advantage above 1.
  30. 30th July 2000Name the test used to measure flexibility.
  31. 31st July 2000Why might a training programme that never changes exercises or intensity risk breaking two principles of training at once?