Daily Practice · GCSE Physical Education
May 2001 5-a-day
Every sheet in May 2001
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st May 2001Define assertive behaviour in sport.
- 2nd May 2001Name the bone found in the lower leg, on the outside (lateral side) of the tibia.
- 3rd May 2001Give one sporting example best suited to the aerobic energy system.
- 4th May 2001Give one social benefit of taking part in physical activity.
- 5th May 2001What is meant by 'body composition'?
- 6th May 2001Which axis is paired with the frontal plane?
- 7th May 2001What does SMART stand for when setting a training target?
- 8th May 2001Give one health risk associated with using illegal performance-enhancing drugs instead of appropriate training methods to build strength.
- 9th May 2001Give one example of how correct technique can reduce the risk of injury when landing from a jump.
- 10th May 2001Explain one way technology has improved the coverage of sport for a television audience.
- 11th May 2001Give one example of a task-irrelevant cue that could distract a performer during a match.
- 12th May 2001Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 13th May 2001Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
- 14th May 2001State one short-term effect of exercise on breathing.
- 15th May 2001Give one effect a sedentary lifestyle can have on a person's mental health.
- 16th May 2001Describe the physical characteristics of an ectomorph.
- 17th May 2001Define extension.
- 18th May 2001An athlete's 1RM on the bench press is 60kg. Calculate 75% of their 1RM.
- 19th May 2001Define periodisation.
- 20th May 2001Which UK national survey is most commonly used to track adult participation in physical activity?
- 21st May 2001Explain one way sponsorship can restrict a performer's freedom.
- 22nd May 2001Give one difference between an outcome goal and a performance goal.
- 23rd May 2001Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 24th May 2001Which structure connects muscle to bone?
- 25th May 2001What term describes a lower-than-average resting heart rate caused by training?
- 26th May 2001Give one function of fat in the body, other than as an energy store.
- 27th May 2001Give one reason hydration is especially important during exercise in hot weather.
- 28th May 2001Define antagonist.
- 29th May 2001Explain why Rest is applied as the first stage of RICE.
- 30th May 2001Give one reason why the skill rehearsal phase of a warm-up should be sport-specific.
- 31st May 2001Explain why cost can be a barrier to participation for people in a lower socio-economic group.