Daily Practice · GCSE Physical Education
July 2001 5-a-day
Every sheet in July 2001
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 2001Give one sporting example suited to plyometric training and explain why.
- 2nd July 2001Give one way that a hard, dry playing surface can increase the risk of injury.
- 3rd July 2001Give three examples of media channels through which sport is broadcast or reported.
- 4th July 2001Give one example of a task-irrelevant cue that could distract a performer during a match.
- 5th July 2001Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 6th July 2001Name one method the body uses to remove lactic acid during recovery.
- 7th July 2001State one short-term effect of exercise on muscle temperature.
- 8th July 2001What is osteoporosis?
- 9th July 2001Describe the physical characteristics of an endomorph.
- 10th July 2001Define abduction.
- 11th July 2001Explain why a performer training for muscular endurance would use a lower percentage of 1RM than a performer training for maximal strength.
- 12th July 2001State one focus of training during the peak (competition) season, other than physical fitness.
- 13th July 2001Explain why a lack of visible role models can reduce participation for a particular group.
- 14th July 2001Give one example of the level at which sponsorship can operate below elite sport.
- 15th July 2001Explain why a vague goal such as 'try harder in matches' is not SMART.
- 16th July 2001Classify a coach's applause and verbal praise as tangible or intangible extrinsic motivation.
- 17th July 2001What is the function of cartilage at a synovial joint?
- 18th July 2001A performer's resting stroke volume increases from 60 ml to 84 ml after a training programme. Calculate the percentage increase.
- 19th July 2001State the main role of protein in the diet.
- 20th July 2001Name the three stages of a hydration strategy around exercise.
- 21st July 2001During elbow extension, which muscle is the antagonist?
- 22nd July 2001Explain why ice should never be applied directly to bare skin.
- 23rd July 2001State one physiological benefit of warming up before exercise.
- 24th July 2001Give one example of how a local authority could reduce the cost barrier to participation.
- 25th July 2001Give one example of deliberate rule-breaking by a performer that goes beyond gamesmanship.
- 26th July 2001Give one drawback of manual guidance if it is used for too long.
- 27th July 2001Explain how breathing control can lower a performer's arousal.
- 28th July 2001Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
- 29th July 2001What protein within red blood cells binds to oxygen?
- 30th July 2001State two functions of water in the body.
- 31st July 2001Which class of lever has the fulcrum positioned between the load and the effort?