Daily Practice · GCSE Physical Education
December 2001 5-a-day
Every sheet in December 2001
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st December 2001Explain one positive effect of commercialisation on a sport itself.
- 2nd December 2001Give one example of a fine skill in sport.
- 3rd December 2001A cricketer smashes his bat against the boundary boards after being given out. Is this direct or indirect aggression?
- 4th December 2001State the muscle mainly responsible for flexion at the hip.
- 5th December 2001Write the word equation for aerobic respiration.
- 6th December 2001Define fitness.
- 7th December 2001Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
- 8th December 2001Name a sporting movement, other than a full twist, that occurs in the transverse plane.
- 9th December 2001State the first stage in designing a PEP.
- 10th December 2001A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 11th December 2001Explain why cold weather increases the risk of muscle strains.
- 12th December 2001How has social media changed the relationship between spectators and performers?
- 13th December 2001Give one example of a task-irrelevant cue that could distract a performer during a match.
- 14th December 2001Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 15th December 2001What does the abbreviation EPOC stand for?
- 16th December 2001State one short-term effect of exercise on the cardiovascular system.
- 17th December 2001What is hypertension?
- 18th December 2001Describe the physical characteristics of a mesomorph.
- 19th December 2001Define flexion.
- 20th December 2001Define one rep max (1RM).
- 21st December 2001Name the three training seasons in the order they occur across a year.
- 22nd December 2001Name one national campaign aimed at increasing women's and girls' participation in sport.
- 23rd December 2001State one reason a sponsor might end a deal with a performer.
- 24th December 2001Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 25th December 2001Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 26th December 2001Name the type of synovial joint found at the hip.
- 27th December 2001Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 28th December 2001State one difference between saturated fat and unsaturated fat.
- 29th December 2001Why might a sports drink containing carbohydrate and electrolytes be useful during a long training session, rather than water alone?
- 30th December 2001Name the muscle pair that acts as agonist and antagonist at the ankle.
- 31st December 2001Explain what should be done instead of RICE if a fracture or dislocation is suspected.