Daily Practice · GCSE Physical Education
June 2002 5-a-day
Every sheet in June 2002
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2002Explain why a performer should not stop training completely during the transition period.
- 2nd June 2002State one reason participation in team sport can fall among ethnic minority groups in areas with few local facilities.
- 3rd June 2002Explain one way sponsorship can restrict a performer's freedom.
- 4th June 2002Explain why a vague goal such as 'try harder in matches' is not SMART.
- 5th June 2002Classify a coach's applause and verbal praise as tangible or intangible extrinsic motivation.
- 6th June 2002Give the type of synovial joint found at the elbow and state ONE movement it allows.
- 7th June 2002State one long-term adaptation of the respiratory system to endurance training.
- 8th June 2002Give one example of a complex carbohydrate food source.
- 9th June 2002Give one reason hydration is especially important during exercise in hot weather.
- 10th June 2002Define antagonist.
- 11th June 2002Why should an injured limb be elevated above the level of the heart?
- 12th June 2002Explain why a cool-down begins with light continuous exercise rather than going straight into stretching.
- 13th June 2002Explain why cost can be a barrier to participation for people in a lower socio-economic group.
- 14th June 2002Explain what is meant by 'fair play' beyond simply following the written rules.
- 15th June 2002Explain the difference between knowledge of results and knowledge of performance.
- 16th June 2002Explain how breathing control can lower a performer's arousal.
- 17th June 2002State the formula for cardiac output.
- 18th June 2002Give one reason blood volume or red blood cell count might increase after a period of altitude training.
- 19th June 2002Explain why a lack of iron could reduce a performer's aerobic performance.
- 20th June 2002Name the three components of every lever system.
- 21st June 2002During the upward phase of a vertical jump, the knee extends. Name the agonist muscle producing this action.
- 22nd June 2002State the equipment needed for the Illinois agility run.
- 23rd June 2002Explain why distance runners are more at risk of stress fractures than sprinters.
- 24th June 2002What is meant by 'hooliganism' in a sporting context?
- 25th June 2002Explain how EPO (erythropoietin) improves endurance performance.
- 26th June 2002Give one physical sign that a performer may be under-aroused before a competition.
- 27th June 2002Give one reason a performer might use mental rehearsal while recovering from injury.
- 28th June 2002State the gas that moves out of the blood and into the alveoli to be exhaled.
- 29th June 2002State one physical sign that a performer is exercising anaerobically.
- 30th June 2002A cyclist expends 2,800 kilocalories in a day and eats food providing 3,100 kilocalories. Is this a surplus or a deficit, and by how much?