Daily Practice · GCSE Physical Education
July 2002 5-a-day
Every sheet in July 2002
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 2002Give a named body example of a first-class lever.
- 2nd July 2002A performer's Cooper run distance is 2680 metres. Using VO2 max = (distance - 504.9) / 44.73, calculate their estimated VO2 max to one decimal place.
- 3rd July 2002Explain why a swimming coach would apply the principle of specificity when designing a training programme for a 200m breaststroke swimmer.
- 4th July 2002Explain why motivation can affect the reliability of the multi-stage fitness test.
- 5th July 2002Define 'commercialisation' in the context of sport.
- 6th July 2002Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 7th July 2002Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 8th July 2002Name the bone found in the lower leg, on the outside (lateral side) of the tibia.
- 9th July 2002Give one sporting example best suited to the aerobic energy system.
- 10th July 2002Give one social benefit of taking part in physical activity.
- 11th July 2002What is dietary manipulation?
- 12th July 2002Explain why a star jump occurs in the frontal plane.
- 13th July 2002What does SMART stand for when setting a training target?
- 14th July 2002Give one health risk associated with using illegal performance-enhancing drugs instead of appropriate training methods to build strength.
- 15th July 2002Give one example of how correct technique can reduce the risk of injury when landing from a jump.
- 16th July 2002State one negative effect increased media coverage can have on a performer.
- 17th July 2002Give one example of a task-irrelevant cue that could distract a performer during a match.
- 18th July 2002Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 19th July 2002Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
- 20th July 2002State one short-term effect of exercise on breathing.
- 21st July 2002What is osteoporosis?
- 22nd July 2002Describe the physical characteristics of an endomorph.
- 23rd July 2002Define abduction.
- 24th July 2002An athlete's 1RM on the bench press is 60kg. Calculate 75% of their 1RM.
- 25th July 2002Define periodisation.
- 26th July 2002Which UK national survey is most commonly used to track adult participation in physical activity?
- 27th July 2002Give one example of the level at which sponsorship can operate below elite sport.
- 28th July 2002What does the M in SMART stand for?
- 29th July 2002Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 30th July 2002Which structure connects muscle to bone?
- 31st July 2002What term describes a lower-than-average resting heart rate caused by training?