Daily Practice · GCSE Physical Education
November 2002 5-a-day
Every sheet in November 2002
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st November 2002How has social media changed the relationship between spectators and performers?
- 2nd November 2002Give one example of a task-irrelevant cue that could distract a performer during a match.
- 3rd November 2002Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 4th November 2002Which component of EPOC replenishes ATP and phosphocreatine stores?
- 5th November 2002Explain why blood is directed away from the digestive system during exercise.
- 6th November 2002Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.
- 7th November 2002Give one sport that an ectomorph body type typically suits, and one reason why.
- 8th November 2002What joint action occurs at the ankle when a footballer points their toes to strike a ball?
- 9th November 2002A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
- 10th November 2002A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
- 11th November 2002Give one barrier to sport participation that particularly affects some Muslim women.
- 12th November 2002Define 'sponsorship' in a sporting context.
- 13th November 2002Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 14th November 2002Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 15th November 2002Which structure connects bone to bone?
- 16th November 2002Give one reason increased capillarisation around the muscles benefits an endurance performer.
- 17th November 2002Which macronutrient typically makes up the largest proportion of a balanced diet?
- 18th November 2002Give one function of water that is relevant to sporting performance.
- 19th November 2002Explain why muscles need to work in agonist-antagonist pairs rather than alone.
- 20th November 2002What does each letter of RICE stand for?
- 21st November 2002Name the three phases of a warm-up in order.
- 22nd November 2002Name one type of low-impact activity often used to encourage older adults to stay active.
- 23rd November 2002Name one type of official found in football and one found in cricket.
- 24th November 2002State which stage of the information processing model uses the effector system to carry out the chosen action.
- 25th November 2002Explain how breathing control can lower a performer's arousal.
- 26th November 2002Name the structure that separates the left and right sides of the heart.
- 27th November 2002Which blood cells contain haemoglobin and carry oxygen around the body?
- 28th November 2002Name one vitamin and state one of its functions.
- 29th November 2002Which axis is paired with the transverse plane?
- 30th November 2002During the upward phase of a vertical jump, the ankle plantarflexes. Name the agonist muscle producing this action.