Daily Practice · GCSE Physical Education
October 2002 5-a-day
Every sheet in October 2002
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st October 2002A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 2nd October 2002Explain how breathing control can lower a performer's arousal.
- 3rd October 2002Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
- 4th October 2002What protein within red blood cells binds to oxygen?
- 5th October 2002Name one mineral and state one of its functions.
- 6th October 2002In which plane does a cartwheel occur?
- 7th October 2002Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 8th October 2002Define agility.
- 9th October 2002What type of tissue is damaged in a sprain?
- 10th October 2002Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 11th October 2002Which category of PED increases muscle mass and speeds up recovery from training?
- 12th October 2002Explain why a rugby forward preparing to scrummage might benefit from a higher level of arousal than a golfer about to putt.
- 13th October 2002Give one reason a performer might use mental rehearsal while recovering from injury.
- 14th October 2002Name the muscle that contracts and flattens during inspiration.
- 15th October 2002Give one reason a fast walk lasting an hour would be classed as aerobic rather than anaerobic exercise.
- 16th October 2002Give one performance risk of a performer regularly eating too little to fuel their training.
- 17th October 2002State the equation for mechanical advantage.
- 18th October 2002State two pieces of equipment needed to carry out the multi-stage fitness test.
- 19th October 2002Give one way a performer could apply progressive overload to a running programme without changing how often they train.
- 20th October 2002Define reliability in the context of fitness testing.
- 21st October 2002Give one negative effect of commercialisation on officials.
- 22nd October 2002Give one example of a fine skill in sport.
- 23rd October 2002A cricketer smashes his bat against the boundary boards after being given out. Is this direct or indirect aggression?
- 24th October 2002A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
- 25th October 2002Name the molecule that is broken down to directly release energy for muscle contraction.
- 26th October 2002State the WHO definition of health.
- 27th October 2002Give one reason a performer might want to reduce body fat as part of their overall diet strategy.
- 28th October 2002State the axis about which the body rotates during a forward roll.
- 29th October 2002State the purpose of retesting at the end of a PEP.
- 30th October 2002A weightlifter's training focuses on low reps with very heavy weights. Which fitness component is this weight training programme mainly developing?
- 31st October 2002Give one example of appropriate clothing that would help reduce injury risk for a cyclist.