Daily Practice · GCSE Physical Education
February 2003 5-a-day
Every sheet in February 2003
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st February 2003What is basal metabolic rate?
- 2nd February 2003A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 3rd February 2003Define muscular endurance.
- 4th February 2003What does the F in FITT stand for?
- 5th February 2003State one limitation of the sit and reach test's validity for a games player.
- 6th February 2003Name the three components of the golden triangle.
- 7th February 2003A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 8th February 2003Define assertive behaviour in sport.
- 9th February 2003State the muscle mainly responsible for flexion at the hip.
- 10th February 2003Write the word equation for aerobic respiration.
- 11th February 2003Define fitness.
- 12th February 2003Describe what carbohydrate loading involves.
- 13th February 2003Which plane divides the body into upper and lower halves?
- 14th February 2003State the first stage in designing a PEP.
- 15th February 2003A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 16th February 2003Explain why cold weather increases the risk of muscle strains.
- 17th February 2003Explain one way technology has improved the coverage of sport for a television audience.
- 18th February 2003Give one example of a task-irrelevant cue that could distract a performer during a match.
- 19th February 2003Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 20th February 2003What does the abbreviation EPOC stand for?
- 21st February 2003State one short-term effect of exercise on the cardiovascular system.
- 22nd February 2003Explain why weight-bearing exercise helps to reduce the risk of osteoporosis.
- 23rd February 2003Is it common for a performer to be a pure example of just one somatotype? Explain your answer.
- 24th February 2003Name the joint type of the elbow, and state what movement it allows.
- 25th February 2003Define one rep max (1RM).
- 26th February 2003Name the three training seasons in the order they occur across a year.
- 27th February 2003Name one national campaign aimed at increasing women's and girls' participation in sport.
- 28th February 2003Give one benefit of sponsorship to a sport's governing body.