Daily Practice · GCSE Physical Education
March 2003 5-a-day
Every sheet in March 2003
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st March 2003Give one difference between an outcome goal and a performance goal.
- 2nd March 2003Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 3rd March 2003Name the type of synovial joint found at the hip.
- 4th March 2003Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 5th March 2003State one difference between saturated fat and unsaturated fat.
- 6th March 2003What is dehydration?
- 7th March 2003Name the agonist during elbow flexion.
- 8th March 2003Explain what should be done instead of RICE if a fracture or dislocation is suspected.
- 9th March 2003A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 10th March 2003State one barrier disabled people can face when trying to access sports facilities.
- 11th March 2003Which organisation is responsible for writing and enforcing the rules of a sport?
- 12th March 2003Why might an elite performer rely more on intrinsic feedback than a beginner does?
- 13th March 2003Explain how breathing control can lower a performer's arousal.
- 14th March 2003Which valve is found between the right atrium and the right ventricle?
- 15th March 2003State the main role of white blood cells.
- 16th March 2003What is fibre and why is it important in the diet?
- 17th March 2003Which axis is paired with the sagittal plane?
- 18th March 2003List, in order, the four things a complete movement analysis of a joint should state.
- 19th March 2003A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 20th March 2003State one sporting example of how a dislocation might occur.
- 21st March 2003Give one example of deviance in sport.
- 22nd March 2003Explain why a diuretic might be misused by a performer in a weight-category sport such as boxing.
- 23rd March 2003Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 24th March 2003Give one reason a performer might use mental rehearsal while recovering from injury.
- 25th March 2003Name the airway that air passes through directly after the trachea.
- 26th March 2003Define aerobic exercise.
- 27th March 2003What happens to a person's body weight if energy expenditure regularly exceeds energy intake?
- 28th March 2003Is the mechanical advantage of most third-class levers in the body above or below 1? Explain what this means.
- 29th March 2003Which health-related component does the hand grip dynamometer test measure?
- 30th March 2003Define reversibility.
- 31st March 2003A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.