Daily Practice · GCSE Physical Education
October 2003 5-a-day
Every sheet in October 2003
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st October 2003Which UK national survey is most commonly used to track adult participation in physical activity?
- 2nd October 2003Why are sponsors more attracted to sports with high media coverage?
- 3rd October 2003Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 4th October 2003Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 5th October 2003Which structure connects muscle to bone?
- 6th October 2003What term describes a lower-than-average resting heart rate caused by training?
- 7th October 2003Give one function of fat in the body, other than as an energy store.
- 8th October 2003State one effect that dehydration can have on sporting performance.
- 9th October 2003Name the agonist during knee extension.
- 10th October 2003Explain why Rest is applied as the first stage of RICE.
- 11th October 2003Give one reason why the skill rehearsal phase of a warm-up should be sport-specific.
- 12th October 2003Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 13th October 2003What sanction might an official give a performer during a match for a serious rule violation?
- 14th October 2003A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 15th October 2003Explain how breathing control can lower a performer's arousal.
- 16th October 2003Name the four chambers of the heart.
- 17th October 2003State one waste product removed from the muscles by the blood during exercise.
- 18th October 2003Name one mineral and state one of its functions.
- 19th October 2003In which plane does a cartwheel occur?
- 20th October 2003Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 21st October 2003Which skill-related component does the alternate hand wall-toss test measure?
- 22nd October 2003Name the piece of cartilage in the knee that is commonly torn by a sudden twisting movement.
- 23rd October 2003Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 24th October 2003Which category of PED increases muscle mass and speeds up recovery from training?
- 25th October 2003A darts player needs very fine, precise control for each throw. State whether their optimal arousal level is likely to be relatively low or relatively high, and give a reason.
- 26th October 2003Give one reason a performer might use mental rehearsal while recovering from injury.
- 27th October 2003State which extra muscles are used during forced (exercise) expiration, in addition to relaxation of the external intercostals.
- 28th October 2003State the by-product produced during anaerobic exercise that is not produced during aerobic exercise.
- 29th October 2003Give one performance risk of a performer regularly eating too little to fuel their training.
- 30th October 2003State the equation for mechanical advantage.
- 31st October 2003What does body composition measure?