Daily Practice · GCSE Physical Education

February 2004 5-a-day

Every sheet in February 2004

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st February 2004Name the structure that separates the left and right sides of the heart.
  2. 2nd February 2004Which blood cells contain haemoglobin and carry oxygen around the body?
  3. 3rd February 2004Does water provide the body with energy? Explain your answer.
  4. 4th February 2004Which class of lever is most common in the human body?
  5. 5th February 2004State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
  6. 6th February 2004Name the test used to measure power.
  7. 7th February 2004A tennis player pulls up sharply while sprinting for a wide shot, feeling a sudden sharp pain in the back of their thigh. Which injury is most likely, and what tissue is damaged?
  8. 8th February 2004Name one report that led to major changes in UK football stadium safety and crowd control.
  9. 9th February 2004Which category of PED would most benefit a precision sport such as archery, and why?
  10. 10th February 2004Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
  11. 11th February 2004Give one reason a performer might use mental rehearsal while recovering from injury.
  12. 12th February 2004State the direction oxygen moves during gaseous exchange at the alveoli.
  13. 13th February 2004Name one team sport in which players use both aerobic and anaerobic exercise during a single match.
  14. 14th February 2004What is basal metabolic rate?
  15. 15th February 2004A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
  16. 16th February 2004Name the test used to measure flexibility.
  17. 17th February 2004Why might a training programme that never changes exercises or intensity risk breaking two principles of training at once?
  18. 18th February 2004Give one reason a coach might carry out fitness testing at the start of a season.
  19. 19th February 2004Name the three components of the golden triangle.
  20. 20th February 2004Why can a skill's position on the open-closed continuum change between different performances of the same skill?
  21. 21st February 2004According to social learning theory, what must happen for an observed aggressive behaviour to be repeated?
  22. 22nd February 2004Identify the agonist and antagonist muscle pair that works at the knee joint.
  23. 23rd February 2004State roughly how long the ATP-PC system can supply energy for before it is depleted.
  24. 24th February 2004Give one physical benefit of taking part in physical activity.
  25. 25th February 2004Describe what carbohydrate loading involves.
  26. 26th February 2004Which plane divides the body into upper and lower halves?
  27. 27th February 2004A PEP starts with 2 training sessions a week. If progressive overload is applied by adding 1 extra session every 4 weeks, how many sessions per week will the performer be doing by week 9?
  28. 28th February 2004State the main energy system developed by continuous training.
  29. 29th February 2004Give one piece of protective equipment used in hockey, and state what injury it helps prevent.