Daily Practice · GCSE Physical Education
June 2004 5-a-day
Every sheet in June 2004
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2004Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
- 2nd June 2004State the order of fulcrum, load and effort in a first-class lever.
- 3rd June 2004Which health-related component does the hand grip dynamometer test measure?
- 4th June 2004Define reversibility.
- 5th June 2004A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
- 6th June 2004Why is the relationship between sport, sponsorship and the media described as a 'triangle' rather than a straight line?
- 7th June 2004Define a closed skill.
- 8th June 2004A fly-half makes a strong, fair, full-blooded tackle that is completely within the rules and has no intent to injure. Is this aggression or assertion?
- 9th June 2004What is the role of a fixator muscle?
- 10th June 2004State one reason the aerobic system is not suitable for a 100m sprint.
- 11th June 2004Define wellbeing.
- 12th June 2004What is meant by 'body composition'?
- 13th June 2004Which axis is paired with the frontal plane?
- 14th June 2004A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.
- 15th June 2004Name the training method that uses varying pace and terrain within a continuous session.
- 16th June 2004State one role officials play in reducing the risk of injury during a match.
- 17th June 2004Give one reason women's sport has historically received less media coverage than men's sport in the UK.
- 18th June 2004Give one example of a task-irrelevant cue that could distract a performer during a match.
- 19th June 2004Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 20th June 2004State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
- 21st June 2004Give one short-term effect that could occur in the muscles during high-intensity anaerobic exercise.
- 22nd June 2004Give one effect a sedentary lifestyle can have on a person's mental health.
- 23rd June 2004Describe the physical characteristics of an ectomorph.
- 24th June 2004Define extension.
- 25th June 2004An interval session uses 40 seconds of work followed by 20 seconds of rest. Write this as a work:rest ratio in its simplest form.
- 26th June 2004A swimmer's 44-week year is divided into a 16-week pre-season mesocycle and a 5-week transition mesocycle. Calculate the length of the remaining competition season.
- 27th June 2004What is meant by 'participation rate' in physical activity?
- 28th June 2004Explain one way sponsorship can restrict a performer's freedom.
- 29th June 2004Give one psychological benefit of setting SMART goals for a performer.
- 30th June 2004Give one example of intrinsic motivation.