Daily Practice · GCSE Physical Education

May 2004 5-a-day

Every sheet in May 2004

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st May 2004Name the joint type of the shoulder, and state what movement it allows.
  2. 2nd May 2004Define one rep max (1RM).
  3. 3rd May 2004Name the three training seasons in the order they occur across a year.
  4. 4th May 2004Name one national campaign aimed at increasing women's and girls' participation in sport.
  5. 5th May 2004Give one benefit of sponsorship to an individual performer.
  6. 6th May 2004What does the M in SMART stand for?
  7. 7th May 2004Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
  8. 8th May 2004Name the type of synovial joint found at the hip.
  9. 9th May 2004Name the term used for the enlargement/thickening of the heart muscle as a result of training.
  10. 10th May 2004State one difference between saturated fat and unsaturated fat.
  11. 11th May 2004Explain why a performer should not wait until they feel thirsty before drinking fluid during exercise.
  12. 12th May 2004Define agonist.
  13. 13th May 2004Explain what should be done instead of RICE if a fracture or dislocation is suspected.
  14. 14th May 2004A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
  15. 15th May 2004Give one physical reason why participation in contact sport often falls as people get older.
  16. 16th May 2004State one drawback of using video technology to support officiating decisions.
  17. 17th May 2004A gymnast is told 'well done, that landing was perfectly balanced.' Classify this feedback by source and by tone.
  18. 18th May 2004Explain how breathing control can lower a performer's arousal.
  19. 19th May 2004Which valve is found between the right atrium and the right ventricle?
  20. 20th May 2004State the main role of white blood cells.
  21. 21st May 2004What is a micronutrient?
  22. 22nd May 2004Name the three planes of movement used in movement analysis.
  23. 23rd May 2004Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
  24. 24th May 2004A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
  25. 25th May 2004State one sporting example of how a dislocation might occur.
  26. 26th May 2004Define 'gamesmanship'.
  27. 27th May 2004Give one argument against the use of PEDs that is not directly about health.
  28. 28th May 2004Define arousal in a sporting context.
  29. 29th May 2004Give one reason a performer might use mental rehearsal while recovering from injury.
  30. 30th May 2004Name the airway that air passes through directly after the trachea.
  31. 31st May 2004Define aerobic exercise.