Daily Practice · GCSE Physical Education
February 2005 5-a-day
Every sheet in February 2005
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st February 2005Classify a coach's applause and verbal praise as tangible or intangible extrinsic motivation.
- 2nd February 2005What is the function of cartilage at a synovial joint?
- 3rd February 2005A performer's resting stroke volume increases from 60 ml to 84 ml after a training programme. Calculate the percentage increase.
- 4th February 2005State the main role of protein in the diet.
- 5th February 2005Why might a sports drink containing carbohydrate and electrolytes be useful during a long training session, rather than water alone?
- 6th February 2005Name the muscle pair that acts as agonist and antagonist at the ankle.
- 7th February 2005Explain why ice should never be applied directly to bare skin.
- 8th February 2005State one physiological benefit of warming up before exercise.
- 9th February 2005What is meant by 'socio-economic group' in the context of sport participation?
- 10th February 2005Give one piece of technology used to support officials in tennis, and state what it checks.
- 11th February 2005Name the four stages of the information processing model, in order.
- 12th February 2005Explain how breathing control can lower a performer's arousal.
- 13th February 2005Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
- 14th February 2005What protein within red blood cells binds to oxygen?
- 15th February 2005Does water provide the body with energy? Explain your answer.
- 16th February 2005Which class of lever is most common in the human body?
- 17th February 2005State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 18th February 2005Define agility.
- 19th February 2005What type of tissue is damaged in a sprain?
- 20th February 2005Name one report that led to major changes in UK football stadium safety and crowd control.
- 21st February 2005Which category of PED would most benefit a precision sport such as archery, and why?
- 22nd February 2005Give one physical sign that a performer may be under-aroused before a competition.
- 23rd February 2005Give one reason a performer might use mental rehearsal while recovering from injury.
- 24th February 2005Name the muscle that contracts and flattens during inspiration.
- 25th February 2005Give one reason a fast walk lasting an hour would be classed as aerobic rather than anaerobic exercise.
- 26th February 2005What is basal metabolic rate?
- 27th February 2005A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 28th February 2005State two pieces of equipment needed to carry out the multi-stage fitness test.