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Daily Practice · GCSE Physical Education

August 2005 5-a-day

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August 2005

31 sheets · 155 questions · GCSE

August 2005 compilationAll answers

Every sheet in August 2005

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st August 2005What is meant by 'hooliganism' in a sporting context?
  2. 2nd August 2005Explain how EPO (erythropoietin) improves endurance performance.
  3. 3rd August 2005A darts player needs very fine, precise control for each throw. State whether their optimal arousal level is likely to be relatively low or relatively high, and give a reason.
  4. 4th August 2005Give one reason a performer might use mental rehearsal while recovering from injury.
  5. 5th August 2005Name the airway that air passes through directly after the trachea.
  6. 6th August 2005Define aerobic exercise.
  7. 7th August 2005A cyclist expends 2,800 kilocalories in a day and eats food providing 3,100 kilocalories. Is this a surplus or a deficit, and by how much?
  8. 8th August 2005Give a named body example of a first-class lever.
  9. 9th August 2005Which health-related component does the hand grip dynamometer test measure?
  10. 10th August 2005Define reversibility.
  11. 11th August 2005A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
  12. 12th August 2005Define 'commercialisation' in the context of sport.
  13. 13th August 2005Explain the difference between a gross skill and a fine skill.
  14. 14th August 2005Name the theory that explains aggression as a result of a build-up of frustration when a goal is blocked.
  15. 15th August 2005What is the role of a fixator muscle?
  16. 16th August 2005State one reason the aerobic system is not suitable for a 100m sprint.
  17. 17th August 2005Define wellbeing.
  18. 18th August 2005What is dietary manipulation?
  19. 19th August 2005Explain why a star jump occurs in the frontal plane.
  20. 20th August 2005A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.
  21. 21st August 2005Name the training method that uses varying pace and terrain within a continuous session.
  22. 22nd August 2005State one role officials play in reducing the risk of injury during a match.
  23. 23rd August 2005Give one way that increased media coverage can benefit a sport financially.
  24. 24th August 2005Give one example of a task-irrelevant cue that could distract a performer during a match.
  25. 25th August 2005Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
  26. 26th August 2005State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
  27. 27th August 2005Give one short-term effect that could occur in the muscles during high-intensity anaerobic exercise.
  28. 28th August 2005What is osteoporosis?
  29. 29th August 2005Describe the physical characteristics of an endomorph.
  30. 30th August 2005Define abduction.
  31. 31st August 2005An interval session uses 40 seconds of work followed by 20 seconds of rest. Write this as a work:rest ratio in its simplest form.