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Daily Practice · GCSE Physical Education

May 2006 5-a-day

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May 2006

31 sheets · 155 questions · GCSE

May 2006 compilationAll answers

Every sheet in May 2006

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st May 2006Give one reason a performer might use mental rehearsal while recovering from injury.
  2. 2nd May 2006Name the muscle that contracts and flattens during inspiration.
  3. 3rd May 2006Give one reason a fast walk lasting an hour would be classed as aerobic rather than anaerobic exercise.
  4. 4th May 2006What happens to a person's body weight if energy expenditure regularly exceeds energy intake?
  5. 5th May 2006Is the mechanical advantage of most third-class levers in the body above or below 1? Explain what this means.
  6. 6th May 2006State two pieces of equipment needed to carry out the multi-stage fitness test.
  7. 7th May 2006Give one way a performer could apply progressive overload to a running programme without changing how often they train.
  8. 8th May 2006Define reliability in the context of fitness testing.
  9. 9th May 2006Give one example of a sport changing its rules or format for commercial or broadcast reasons.
  10. 10th May 2006Give one example of a fine skill in sport.
  11. 11th May 2006A cricketer smashes his bat against the boundary boards after being given out. Is this direct or indirect aggression?
  12. 12th May 2006A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
  13. 13th May 2006Name the molecule that is broken down to directly release energy for muscle contraction.
  14. 14th May 2006State the WHO definition of health.
  15. 15th May 2006What should a performer eat soon after a hard training session, and why?
  16. 16th May 2006In which plane does a footballer's kicking leg move as they strike the ball?
  17. 17th May 2006State the purpose of retesting at the end of a PEP.
  18. 18th May 2006A weightlifter's training focuses on low reps with very heavy weights. Which fitness component is this weight training programme mainly developing?
  19. 19th May 2006Give one example of appropriate clothing that would help reduce injury risk for a cyclist.
  20. 20th May 2006How has social media changed the relationship between spectators and performers?
  21. 21st May 2006Give one example of a task-irrelevant cue that could distract a performer during a match.
  22. 22nd May 2006Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
  23. 23rd May 2006Which component of EPOC replenishes ATP and phosphocreatine stores?
  24. 24th May 2006Explain why blood is directed away from the digestive system during exercise.
  25. 25th May 2006Define a sedentary lifestyle.
  26. 26th May 2006Name the three somatotypes.
  27. 27th May 2006Name the joint type of the shoulder, and state what movement it allows.
  28. 28th May 2006A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
  29. 29th May 2006A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
  30. 30th May 2006Give one barrier to sport participation that particularly affects some Muslim women.
  31. 31st May 2006Give one benefit of sponsorship to an individual performer.